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Kaivalya Yoga & Fitness Group
Subjects Covered & Categories
Learn: Diabetes

Category: Yoga | Ayurveda
Basic Details
Medium of instruction:English
Overview, Content & Syllabus

Yoga activates the thyroid glands, massages the pancreas, stimulates nerve impulses to the pancreas and even affects the whole metabolism and provides healing energies of circulation. Hence, Yoga is beneficial in the treatment of diabetes.

Due to twists, stretches and bends that are performed in Yoga, there is increased blood supply and oxygen supply to the organs and hence increases the efficiency and health of organs.

One should begin with breathing exercises that strengthen the lungs, calm the nerves, restore, equalize and gradually balance the flow of vital energy to the brain, pancreas and other organs.

Benefits:

  • Yoga, with its amazing range of practices, gives you an exercise program to help reduce blood sugar.

  • Realign, revitalize and improve the functioning of the Endocrine System and the organs and glands that are involved in diabetes.

  • Improves metabolism.

Asanas:

  • Ardh-matsyendrasana

  • Halasana

  • Matsyasana

  • Mayurasana

  • Parvatasana

  • Paschimottanasana

  • Sarvangasana

  • Yoga Mudra

  • Chakrasana

  • Bhujangasana

  • Shavasana

Course Schedule & Price
Classroom - Regular
When Duration Where Remarks Price
Not Specified Not Specified All Venues Not Specified Price On Request

Venues (Locations)
Gurgaon, Sector 55 (Studio):- A1/308, Sushant Lok II Sector 55, Gurgaon, Haryana, India

Gurgaon, Shushant Lok-1 (Studio):- C-1042, Opposite Vyapaar Kendra Shushant Lok-1, Gurgaon - 122001, Haryana, India

Gurgaon, DLF Phase 3 (Studio):- U-34/41-42, Olive Court, Behind RBS Building DLF Phase 3, Gurgaon - 122001, Haryana, India

Gurgaon, South City 2 (Studio):- I / 109 South City 2, Gurgaon - 122001, Haryana, India