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Kaivalya Yoga & Fitness Group
Subjects Covered & Categories
Category: Yoga
Basic Details
Medium of instruction:English
Overview, Content & Syllabus

Yoga is not just about the physical fitness or other health and healing benefits, yoga is also heads a path to inner peace and stability. It also enhances your body to perform and maintain a healthy sex life.
Yoga's view of sex is also that of adherence to the middle path. It has been proved beyond doubt that a fulfilling sexual life is necessary to lead a happy life. Yoga considers sex to be a natural function, very helpful in a loving relationship and, of course, indispensable for the continuation of the human race on the earth.

Key Benefits:

  • Maintaining and increasing the flexibility of the pelvic muscles.

  • Stretching these muscles will help increase the range of movement in this area.

  • It will also bring you to a more relaxed state so that your sexual performance improves

  • Yoga helps to relax and calm your mind.

  • Yoga exercises provide help in obtaining the optimum health state.

  • There are many individuals who approach sexual matters with a nervous mind. Such people are helped greatly from Yogic exercises and breathing practices.

  • Yoga has already effectively been used to enhance flexibility and stamina, enhance sexual pleasure and reduce sexual dysfunctions.

Asanas:

  • Nauli

  • Sarvangasana

  • Uddiyanbandha

  • Yoga mudra

  • Siddhasana

  • Padmasana

  • Paschimottanasana

  • Padangusthasana

  • Suptvajrasana

  • Abdominal breathing

Course Schedule & Price
Classroom - Regular
When Duration Where Remarks Price
Not Specified Not Specified All Venues Not Specified Price On Request

Venues (Locations)
Gurgaon, Sector 55 (Studio):- A1/308, Sushant Lok II Sector 55, Gurgaon, Haryana, India

Gurgaon, Shushant Lok-1 (Studio):- C-1042, Opposite Vyapaar Kendra Shushant Lok-1, Gurgaon - 122001, Haryana, India

Gurgaon, DLF Phase 3 (Studio):- U-34/41-42, Olive Court, Behind RBS Building DLF Phase 3, Gurgaon - 122001, Haryana, India

Gurgaon, South City 2 (Studio):- I / 109 South City 2, Gurgaon - 122001, Haryana, India