- Courses & Classes
- Institutes, Colleges, Schools & Tutors
Course Content: Yoga activates the thyroid glands, massages the pancreas, stimulates nerve impulses to the pancreas and even affects the whole metabolism and provides healing energies of circulation. Hence, Yoga is beneficial in the treatment of diabetes. Due to twists, stretches and bends that are performed in Yoga, there is increased blood supply and oxygen supply to the organs and hence increases the efficienc... Category: Yoga | Ayurveda | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Yoga practice regularly is a boon in many ways; it helps in maintaining a healthy mind, body and heart. Your body not just becomes stronger and more flexible, by toning your muscles, but yoga also helps in reducing stress and hence improves your mental and physical well-being. Apart from all this, yoga is very effective in weight loss mechanism. Those who find it difficult to perform high intensit... Category: Yoga | Weight Management | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: A very common problem among adults is the troublesome ‘back problem’. A lot of adults face a chronic back problem. Among the many causes of back pain are poor posture, back strain from poorly designed furniture, weak back and stomach muscles from lack of exercise, and injuries. Yoga exercises are hugely popular and highly recommended for helping in back problems. Yoga exercises that em... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Joint pain affects many of us, sooner or later in life. Our joints ache either due to inflammation or as a result of constant wear and tear. Other causes of joint pain include spicy food, a sedentary lifestyle, wrong exercise, obesity, bad posture and repetitive action. On a general basis, line workers, those required to be on their feet constantly like nurses, doctors, policemen etc are most pron... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Migraine is a vascular headache caused by the inflammation and irritation of the nerve endings resulting from the expansion of the blood vessels of the surface of the brain. It is a chronic disease that affects a lot of people these days. Yoga helps a great deal in treatment of migraine. Various yoga mudras and asanas combine relevant amount of physical movements, attitudes or gestures that focus ... Category: Ayurveda | Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Eyes are one of the most sensitive organ of our body, yet we ignore taking care of them, until it becomes unavoidable. To stay healthy, the eyes also need to be exercised and relaxed. Some of the Yoga exercises keep your eyes free from strain and also help those with eye problems. Eyes get tired and dry from over use and improper lighting. The eyes are like any other muscle in the human body or ra... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Deciding that you want to start doing yoga is the first step. Take a few minutes to read this overview of yoga styles. For most beginners, a hatha or vinyasa class will be most appropriate, depending on whether you want a slow or fast-paced class. Yoga also has some very powerful tools for aiding the meditation techniques. It helps you to cultivate a calm attitude. Not just behavior, yoga also hel... Category: Personality Development | Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Yoga is not only meant for flexible people, it is meant for any person of any age and of any fitness level. As we grow older our bodies tend to get stiff, so this series has been designed specifically for people who hate to move their bodies due to stiffness or low energy, and also for people with very low levels of flexibility. Start now and soon you will see changes in your body that you never t... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Love Handles are one of the trickiest places to reduce flab. It is that part of the body, where fat accumulates real fast and takes lot of time and effort to get rid of the excessive layers of fat. Yoga helps a great deal in combating the accumulation of fat in sides. Various stretching and twisting poses, challenge different layers of abdominal muscles and help in toning down the abs as well as t... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Yoga is not just about the physical fitness or other health and healing benefits, yoga is also heads a path to inner peace and stability. It also enhances your body to perform and maintain a healthy sex life. Yoga's view of sex is also that of adherence to the middle path. It has been proved beyond doubt that a fulfilling sexual life is necessary to lead a happy life. Yoga considers sex to be a na... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Corporate Life by its very nature, induces stress at many stages which builds up to several complications. Beginning from basic reasons such as sedentary lifestyle to advanced reasons such as professional excellence and ambition, the factors form a dangerous concoction for personal health. Kaivalya Yoga through its qualified and experienced yoga and meditation instructors, offers a range of progra... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Yoga for kids is an excellent way for a child to exercise and has many other benefits for a child's health. Not every type of yoga can be used as yoga for children though. It must be taken into consideration that children's' bodies are still growing and cannot cope with the strenuous exercises of intense yoga sessions as it can affect both their bodies and minds. There are, however, a number of pr... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Power Yoga, in its ultimate sense, represents to me the study, the path, the means to proceed, and the represents the absolute aim. How to achieve this is another matter and four main paths of Yoga are shown here. All other paths like - Hatha, Kundalini, Mantra, Laya, etc are either parts of these or permutations or combinations of them. Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Hormonal changes, physical development, stress and fatigue are among the top reasons that a Women should stay healthy. Her capability to handle stress, whether emotional or physical, highly depends on health. The hormonal changes that are linked with Pregnancy, Menstruation and Menopause cause women to suffer from many diseases or troublesome symptoms such as Premenstrual Syndrome, Menstrual Cramp... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Pregnancy Yoga is sought by many pregnant women as an option for ensuring a safe and comfortable delivery and the popularity of this concept can be adjudged by the fact that nowadays there are many programs which specifically advertise as teaching yoga for pregnant women. There was a time in the past when pregnancy and exercise were considered as being ideal partners which went hand in hand for a ... Category: Birth Preparation, Prenatal And Pregnancy | Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: • Plavini Pranayam. • Deep breathing. • Ujjai pranayama. • Bhramari Pranayama. • Bhastrika Pranayama. • Chandrabhedi Pranayama. • Suryabhedi Pranayama. • Sheetali Pranayama. • Anulom Vilom pranayama. • Naadi Shodhan pranayama. To quote Hatha Yoga Pradipika "Life is the period between one breath and the next; a person who only half breathe... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Meditation is not necessarily a religious practice, but it is an intensely personal and spiritual experience. The desired purpose of each meditation technique is to channel our awareness into a more positive direction by totally transforming one's state of mind. To meditate is to turn inwards, to concentrate on the inner self. The entire process of meditation usually entails the three stages of co... Category: Meditation | Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |