Yoga for Good Sex Life Course

Training/Coaching/Tuition by Kaivalya Yoga & Fitness Group Gurgaon View Contact

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Category: Yoga

Medium of instruction:

English

Yoga is not just about the physical fitness or other health and healing benefits, yoga is also heads a path to inner peace and stability. It also enhances your body to perform and maintain a healthy sex life.
Yoga's view of sex is also that of adherence to the middle path. It has been proved beyond doubt that a fulfilling sexual life is necessary to lead a happy life. Yoga considers sex to be a natural function, very helpful in a loving relationship and, of course, indispensable for the continuation of the human race on the earth.

Key Benefits:

• Maintaining and increasing the flexibility of the pelvic muscles.

• Stretching these muscles will help increase the range of movement in this area.

• It will also bring you to a more relaxed state so that your sexual performance improves

• Yoga helps to relax and calm your mind.

• Yoga exercises provide help in obtaining the optimum health state.

• There are many individuals who approach sexual matters with a nervous mind. Such people are helped greatly from Yogic exercises and breathing practices.

• Yoga has already effectively been used to enhance flexibility and stamina, enhance sexual pleasure and reduce sexual dysfunctions.

Asanas:

• Nauli

• Sarvangasana

• Uddiyanbandha

• Yoga mudra

• Siddhasana

• Padmasana

• Paschimottanasana

• Padangusthasana

• Suptvajrasana

• Abdominal breathing

Classroom - Regular
When	Duration	Where	Remarks	Price
Not Specified	Not Specified	All Venues	Not Specified	Price On Request

Gurgaon, Sector 55 (Studio):- A1/308, Sushant Lok II Sector 55, Gurgaon, Haryana, India


Gurgaon, Shushant Lok-1 (Studio):- C-1042, Opposite Vyapaar Kendra Shushant Lok-1, Gurgaon - 122001, Haryana, India


Gurgaon, DLF Phase 3 (Studio):- U-34/41-42, Olive Court, Behind RBS Building DLF Phase 3, Gurgaon - 122001, Haryana, India


Gurgaon, South City 2 (Studio):- I / 109 South City 2, Gurgaon - 122001, Haryana, India

Kaivalya Yoga & Fitness Group

KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Methodical Scientific manner. KYFG has provided fitness health solutions to people from various walks of life especially in the area of stress management obesity through its wellness programmes.