Yoga for Migraine Course
by Kaivalya Yoga & Fitness GroupGurgaon |
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| Medium of instruction: | English |
Migraine is a vascular headache caused by the inflammation and irritation of the nerve endings resulting from the expansion of the blood vessels of the surface of the brain. It is a chronic disease that affects a lot of people these days.
Yoga helps a great deal in treatment of migraine. Various yoga mudras and asanas combine relevant amount of physical movements, attitudes or gestures that focus on relaxing the body. Main purpose of these is to improve the working of the endocrine system and the glands in your body. They will also help to de-stress you and shift your mood to a more relaxed one.
Key Benefits:
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Yoga helps in relaxation of muscles and mind
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Increase blood circulation to the brain
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Helps the body to detoxify, with better circulation
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Yoga helps to relax and calm your mind
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You can also do these at your desk while working
Asanas:
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Paschimottanasana
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Halasana
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Dhanurasana
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Vajrasana
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Sarvangasana
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Yoga mudra
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Shavasana
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Naadishodhan Pranayam
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues | Not Specified | Price On Request |
Gurgaon, Shushant Lok-1 (Studio):- C-1042, Opposite Vyapaar Kendra Shushant Lok-1, Gurgaon - 122001, Haryana, India
Gurgaon, DLF Phase 3 (Studio):- U-34/41-42, Olive Court, Behind RBS Building DLF Phase 3, Gurgaon - 122001, Haryana, India
Gurgaon, South City 2 (Studio):- I / 109 South City 2, Gurgaon - 122001, Haryana, India
Kaivalya Yoga & Fitness Group
KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Methodical Scientific manner. KYFG has provided fitness health solutions to people from various walks of life especially in the area of stress management obesity through its wellness programmes.
