Yoga for Love Handles Course
by Kaivalya Yoga & Fitness GroupGurgaon |
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| Medium of instruction: | English |
Love Handles are one of the trickiest places to reduce flab. It is that part of the body, where fat accumulates real fast and takes lot of time and effort to get rid of the excessive layers of fat.
Yoga helps a great deal in combating the accumulation of fat in sides. Various stretching and twisting poses, challenge different layers of abdominal muscles and help in toning down the abs as well as the sides.
To get rid of love handles, 'Halasana' and side stretching are very helpful because they challenges all layers of the ab muscles. Practice this pose at your own pace and don't bend lower than is comfortable. For best results, do every other day.
Key Benefits:
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Keeps you in shape
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Increased confidence, because of a pleasant physique.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues | Not Specified | Price On Request |
Gurgaon, Shushant Lok-1 (Studio):- C-1042, Opposite Vyapaar Kendra Shushant Lok-1, Gurgaon - 122001, Haryana, India
Gurgaon, DLF Phase 3 (Studio):- U-34/41-42, Olive Court, Behind RBS Building DLF Phase 3, Gurgaon - 122001, Haryana, India
Gurgaon, South City 2 (Studio):- I / 109 South City 2, Gurgaon - 122001, Haryana, India
Kaivalya Yoga & Fitness Group
KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Methodical Scientific manner. KYFG has provided fitness health solutions to people from various walks of life especially in the area of stress management obesity through its wellness programmes.
