Pranayam Yoga Course
by Kaivalya Yoga & Fitness GroupGurgaon |
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| Medium of instruction: | English |
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Plavini Pranayam.
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Deep breathing.
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Ujjai pranayama.
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Bhramari Pranayama.
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Bhastrika Pranayama.
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Chandrabhedi Pranayama.
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Suryabhedi Pranayama.
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Sheetali Pranayama.
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Anulom Vilom pranayama.
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Naadi Shodhan pranayama.
To quote Hatha Yoga Pradipika "Life is the period between one breath and the next; a person who only half breathes, only half lives.He who breathes correctly,acquires control of the whole being."If pranayama is practised correctly then the entire pranic body will be well integrated and the prana will flow easily through the sushumna, for pranayama will remove all blockages which tend to impede free flow of prana.This will give rise to steadiness of the mind.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues | Not Specified | Price On Request |
Gurgaon, Shushant Lok-1 (Studio):- C-1042, Opposite Vyapaar Kendra Shushant Lok-1, Gurgaon - 122001, Haryana, India
Gurgaon, DLF Phase 3 (Studio):- U-34/41-42, Olive Court, Behind RBS Building DLF Phase 3, Gurgaon - 122001, Haryana, India
Gurgaon, South City 2 (Studio):- I / 109 South City 2, Gurgaon - 122001, Haryana, India
Kaivalya Yoga & Fitness Group
KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Methodical Scientific manner. KYFG has provided fitness health solutions to people from various walks of life especially in the area of stress management obesity through its wellness programmes.
