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Course Content: Hardcorobics is a form of physical exercise that combines precision functional training % trx suspension training + rhythmic aerobic exercise with stretching and advance strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instru... Category: Physical Fitness | AtikkIndia (Maharashtra) About Atik Sir Hardcore was unleashed by Atikk sir in 1995. We started as solely teacher training institute for tattoo artist, piercing artist, spa at... |
Course Content: If you have ever seen a clip on the TV of a gym class with about a dozen or so women dressed in tight leotards and trainers moving in unison to the steps and movements of a teacher facing them to loud, heavy beat electronic music, then you were witnessing an “aerobics class” of some description. The women were doing what can essentially be called dance aerobics, a term coined for aerob... Category: Physical Fitness | Fitness Dance | Tarun Dance InstituteIndia (Rajasthan) ![]() |
Course Content: Aerobics is a cardio workout based on the traditional 32-count music. Aerobics classes were one of the first format of Group exercises classes that started and gained popularity around the mid-80s. So it wouldn't be wrong to say that aerobics classes are the oldest and one of the most well known cardio group classes. With the rising popularity of Aerobic Classes in Gurgaon , its now your turn to c... Category: Physical Fitness | Fitness Dance | Zink Fitness StudioIndia (Haryana) ![]() |
Course Content: At Bodyworks we believe in spreading good health – with a personal touch.Carrying forward our belief in functional training (training the body for the activities performed in daily life) we provide client specific programs planned as per your requirement & body type.Based on your preference sessions can be held within our studio premise or in the comfort of your home. Our ... Category: Physical Fitness | Yoga | Weight Management | BODYWORKS Weight Management SpecialistsIndia (Maharashtra) ![]() |
Course Content: What Is Rythematic Aerobics ? Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength fitness). It is usually performed to music and may be practiced in a group setting led by an instructor, although it can be done solo and without musical accomp... Category: Physical Fitness | Fitness Dance | Sanjeev Jimmy's Dance AcademyIndia (Punjab) Sanjeev Jimmy, Founder & Director of Sanjeev jimmy dance academy.he born in moga dist. of punjab. he started dancing at very small age and has bee... |
Course Content: Aerobic certification course contents the bellow context • Jazz Aerobics • Jumping Aerobics • Step board aerobics • C.P.R Lecture • Anatomy Lecture • Physiology Lecture • Basic Diet Lecture • Grooming Lecture Ambar Aerobics tries a different way of providing an education to the people who want to make their future in fitness. Our past results of cert... Category: Physical Fitness | Fitness Dance | Ambar AerobicsIndia (Maharashtra, Madhya Pradesh ...) ![]() |
Course Content: Dance / Movement Therapy is a free-flowing, unchoreographed physical movement to music undertaken to project the internal psychological and emotional landscape outwardly. It works on the premise of the mind-body interconnect, that each affects the other on a deeply subconscious level. Dance/Movement Therapy aims to strengthen this connection, thereby enhancing your latent potentialities…all... Category: Physical Fitness | Therapy | Dilshad Patel's The Creative MovementIndia (Maharashtra) ![]() |
Course Content: A total body conditioning class with a cardio Component. Category: Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) ![]() |
Course Content: Preliminary Step:- it covers aerobic for body flexibility routines & cha cha cha. Category: Physical Fitness | Fitness Dance | Shakur Acting and Dance AcademyIndia (Maharashtra) ![]() |
Course Content: • Basic to advanced yoga, power yoga, hath yoga, artistic yoga specific area toning & firming, Pilates, body detoxification kriyas,ashtang yoga, dhyana yoga, mantra yoga, mudra yoga,physiotherapy, stress management & relaxation techniques, bandhas & nadis, hormonal balance etc. • Personalized diet, counseling & naturopathy treatments, mud therapy, magnet therapy, hydro ... Category: Physical Fitness | Yoga | Weight Management | Nityam YogaIndia (Maharashtra) ![]() |
Category: Physical Fitness | Western Dance | Lakshya Dance UnlimitedIndia (Delhi) ![]() |
Category: Physical Fitness | Athena Fitness (Gym, Aerobic Studio & Academy)India (Delhi) Athena Fitness Gym & Aerobic Studio Athena Fitness started its journey in 2008, since then we have grown amazingly, we are now one of the best gym... |
Category: Physical Fitness | Anuj AcademyIndia (Delhi) ![]() |
Category: Physical Fitness | Scientifit The Pro Fitness AcademyIndia (Maharashtra) Sujay Bangera won two gold medals on an international platform, in breaking and poomse competitions of the “World Hwarang Taekwondo Championship... |
Course Content: Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. If you find y... Category: Physical Fitness | Western Dance | Zink Fitness StudioIndia (Haryana) ![]() |
Course Content: Enhance your fitness through movements How many times have we given up on exercise? Lost count? It takes a herculean amount of willpower and effort to make yourself stick to a routine just so you can get the body you always wanted. But why exercise when you can dance to keep fit? Dancing is the most fun and entertaining way of keeping yourself fit. While you are engrossed in dancing, moving your b... Category: Physical Fitness | Western Dance | Dance | Step Up IndiaIndia (Maharashtra) ![]() |
Course Content: Holistic Corporate Wellness “When words fall short, movement says it all” Dilshad Patel is deeply committed to becoming an integral part of your organization's success. Her work is centred on the belief that mind-body wellness forms an essential part of our lives and work. An overview of Dilshad’s unique Corporate Wellness Program The ultimate desire of every organization i... Category: Physical Fitness | Stress Management | Therapy | Personality Development | Dilshad Patel's The Creative MovementIndia (Maharashtra) ![]() |
Course Content: Aerobics Aerobics is a set exercise routine, done to music and through a variety of structured movements that will raise your heart rate and get blood and oxygen flowing more quickly around your body. At ADM, we specifically teach Dance Aerobics. Dance aerobics is a mixed-impact aerobics class with a dance routine. In simple terms it means you exercise on a combination of Aerobic steps to music. S... Category: Physical Fitness | Other Dance Forms | Aziz's Dance ManiaIndia (Maharashtra) ![]() |
Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse... Category: Physical Fitness | Birth Preparation, Prenatal And Pregnancy | Stress Management | Yoga | Weight Management | BODYWORKS Weight Management SpecialistsIndia (Maharashtra) ![]() |
Course Content: Learn proper form and technique as you move through the equipment circuit in this unique total body condition class. Category: Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) ![]() |