Personal Fitness Training
by BODYWORKS Weight Management SpecialistsMumbai |
Request Info |
| Medium of instruction: | English |
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At Bodyworks we believe in spreading good health – with a personal touch.Carrying forward our belief in functional training (training the body for the activities performed in daily life) we provide client specific programs planned as per your requirement & body type.Based on your preference sessions can be held within our studio premise or in the comfort of your home.
Our aim is to provide SCIENTIFIC, SUPERVISED & SUSTAINABLE weight management solutions.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues |
Taught by Ms Venu Adhiya Hirani Personal training slots available from : 6 30 am t... more |
Price On Request |
| Home - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified |
All Venues |
Taught by Ms Venu Adhiya Hirani Personal training slots available from : 6 30 am t... more |
Price On Request |
BODYWORKS Weight Management Specialists
Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious diet & effective exercise we at BODYWORKS provide our clients with lifestyle programs that result in permanent fat loss without resorting to starvation. Our exercise programs are based on the science of functional training & are planned & executed following guidelines from Reebok University / ACSM & ACE. "Dieting is not dying without eating" is our nutrition mantra. Besides weight management we also conduct antenatal & postnatal programs.
WHO HEADS BODYWORKS?
Besides her Bachelors degree in Food Science & Nutrition & a Post graduation in Sports Science & NutritionVENU ADHIYA HIRANI who founded BODYWORKS in 1995 is also a Reebok certified group exercise instructor & personal trainer. She is a certified obesity consultant from the All India Association for Advancing Research in Obesity(AIAARO) & a Certified Prenatal Fitness Educator (ICPFE) from the International Childbirth Education Association (ICEA).Specializing in obesity management & antenatal fitness,she has to her credit numerous articles both in print as well as web based media, regularly conducts health & fitness awareness programs for corporates/institutions & has also featured on television shows. She currently features in Fitness Mantra on Vodafone Live! and is the content writer for Weight Watchers on Vodafone.
