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Course Content: Aerobics is a cardio workout based on the traditional 32-count music. Aerobics classes were one of the first format of Group exercises classes that started and gained popularity around the mid-80s. So it wouldn't be wrong to say that aerobics classes are the oldest and one of the most well known cardio group classes. With the rising popularity of Aerobic Classes in Gurgaon , its now your turn to c... Category: Physical Fitness | Fitness Dance | Zink Fitness StudioHaryana (Gurgaon)  Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. If you find y... Category: Physical Fitness | Western Dance | Zink Fitness StudioHaryana (Gurgaon) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: As a part of the Activity Center we provide multiple opportunities both for the kids as well as adults. Essentially, we are providing following services at our activity centre: • Aerobics • Yoga & Pilates Category: Physical Fitness | Yoga | Vishesh Kids Play SchoolHaryana (Gurgaon)  Vishesh Kids is the modern, affordable and state-of-art Preschool, Day Care, Creche and Activity Center located in Suncity, Sector 54, Gurgaon. The pl... |
Course Content: Pilates as a fitness form was invented by Joseph Pilates in the early 20th century. At our centre we follow the Pilates repertoire of Michael King, London (established in 1980) and offer you both Matwork and Equipment based training. Michale King has created his unique method by taking the latest evidence based research and applying it to the Joseph Pilates technique. Using the original goals of t... Category: Physical Fitness | Yoga | Laxmana Yoga & PilatesHaryana (Gurgaon)  Laxmana Yoga and Pilates Centre, Gurgaon was founded by Bhavani Pinisetti in 2011. The Centre an ambient space is the culmination and genesis of Bhava... |
Course Content: As a part of the Activity Center we provide multiple opportunities both for the kids as well as adults. Essentially, we are providing following services at our activity center: Summer Camps for kids during summer break Category: Physical Fitness | Vishesh Kids Play SchoolHaryana (Gurgaon) Vishesh Kids is the modern, affordable and state-of-art Preschool, Day Care, Creche and Activity Center located in Suncity, Sector 54, Gurgaon. The pl... |
Course Content: Stretching is important for people of all ages! One of the greatest benefits of stretching is that you're able to increase your range of motion, which means your limbs and joints can move further before an injury occurs. Post-exercise stretching can also aid in workout recovery, decrease muscle soreness, and ensure that your muscles and tendons are in good working order. The more conditioned your ... Category: Physical Fitness | Central Contemporary BalletHaryana (Gurgaon)  Central Contemporary Ballet, is the only company in India that provides competitive training of international standards in western dance. The company ... |
Course Content: The Bootcamp workout is the perfect balance between high intensity interval training and circuit routines. The Bootcamp workouts at Zink Fitness Studio will help our clients lose weight, ensure growth and strengthening of lean muscle and help them achieve their personal best. These workouts deliver the exhilaration of a fun, challenging, comprehensive, body changing workout in a studio environment... Category: Physical Fitness | Zink Fitness StudioHaryana (Gurgaon) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: Description As technology continues to make our lives more sedentary, the role of nutrition and physical fitness in promoting health and preventing disease is increasingly vital. Whether the goal is to feel stronger, look better, relieve stress, or enhance athletic performance, knowledge of sports nutrition helps in encouraging nutritional discipline, promote cardiovascular health, a... Category: Physical Fitness | VLCC InstituteHaryana (Ambala)  VLCC Institute of Beauty & Nutrition was established in India in 2001 to share VLCC's dream with today's students and tomorrow's entrepreneurs.Hea... |
Course Content: Description Infants and children of today are our precious human resources of the future. The manner in which we nurture them today, will determine the quality of our human resources tomorrow. Nutrition is poorly taught at every level- doctors, nurses, health auxillaries and others. The emphasis is on disease rather than health, with the result that advice given is often inaccurate and conflicting... Category: Physical Fitness | Weight Management | VLCC InstituteHaryana (Ambala) VLCC Institute of Beauty & Nutrition was established in India in 2001 to share VLCC's dream with today's students and tomorrow's entrepreneurs.Hea... |
