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Course Content: Aerobics is a cardio workout based on the traditional 32-count music. Aerobics classes were one of the first format of Group exercises classes that started and gained popularity around the mid-80s. So it wouldn't be wrong to say that aerobics classes are the oldest and one of the most well known cardio group classes. With the rising popularity of Aerobic Classes in Gurgaon , its now your turn to c... Category: Physical Fitness | Fitness Dance | Zink Fitness StudioIndia (Haryana) ![]() |
Course Content: Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. If you find y... Category: Physical Fitness | Western Dance | Zink Fitness StudioIndia (Haryana) ![]() |
Course Content: The Bootcamp workout is the perfect balance between high intensity interval training and circuit routines. The Bootcamp workouts at Zink Fitness Studio will help our clients lose weight, ensure growth and strengthening of lean muscle and help them achieve their personal best. These workouts deliver the exhilaration of a fun, challenging, comprehensive, body changing workout in a studio environment... Category: Physical Fitness | Zink Fitness StudioIndia (Haryana) ![]() |