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Course Content: Aerobics is a cardio workout based on the traditional 32-count music. Aerobics classes were one of the first format of Group exercises classes that started and gained popularity around the mid-80s. So it wouldn't be wrong to say that aerobics classes are the oldest and one of the most well known cardio group classes. With the rising popularity of Aerobic Classes in Gurgaon , its now your turn to c... Category: Physical Fitness | Fitness Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. If you find y... Category: Western Dance | Physical Fitness | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: Yoga is a practice of various poses, known as asanas, which aims at improving your flexibility, strength and balance while correcting your posture, improving coordination and mental focus. Yoga combined with the use of yogic practice also works at calming the nervous system and this is the source of many health benefits. Yoga has been one of the fastest growing fitness trends across the world. Now... Category: Yoga | Fitness Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: ALL WE NEED IS A BEAT The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin' to the beat. It's all about feeling fearless on the dance floor, reinforcing the idea that it's okay to just be yourself and dance like no one's wa... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: LITTLE FEET, LOTS OF SOUL Zumba® Kids Jr. classes are a dance 'n' play party for lil' feet where pint-sized party animals get silly, dream big and begin their journey to a healthy future. This program is where kids just let loose and be themselves, little bundles of natural energy that are endlessly curious about new sounds and experiences! Here they can socialize, move to age-appropriate musi... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: As opposed to popular belief, Salsa found its origin in New York, and since then has only spread all over world and we, at Zink Fitness Studio bring Salsa Classes in Gurgaon . Salsa is emerging as one of the most loved dance forms as people of any age can dance salsa. There are quite a few types of Salsa like On1, On2, Rueda, Cali, etc. We at Zink offer On1 Salsa Classes in Gurgaon. On1 Salsa clas... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: Belly dance as a dance form finds its roots in the Middle East. At Zink we get you the ever evolving and super talented instructors of the Banjaara School of dance to teach you the art perfectly. So its time to shake what your Mamma gave you! We at Zink Fitness Studio, have something for the ones who love shaking their legs too! Its not just about getting fit, its about learning dance too. We have... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: Latin dances are various partnered dance forms with their origins in various places across the world. At Zink Fitness Studio we offer classes for forms like Salsa, Merengue, Rumba, Cha Cha, Bachata and Jive. So let's get moving to a 123….567! Time Saturday Sunday Morning Day Time 12.00 to 13.00 13.00 to 14.00 Evening 18.30 to 19.30 We at Zink Fitness Studio, have something for the ones who ... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: The Masala Bhangra Workout is an Indian-Dance based fitness program, designed for people of all ages and fitness levels who love to stay physically active through dance and want to learn about Indian culture. Specifically, it introduces high energy Bhangra and Bollywood dance movements in an easy to follow fitness format, and is a mechanism by which thousands of people have lost weight and become ... Category: Fitness Dance | Folk Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: SIX LEGS WORK YOU HARDER THAN TWO By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao™ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in red-hot, never-before-seen ways. Timing Saturday Morning 10.30 to 11.30 Day time Evening At Zink Fitness Studi... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: ROCKIN PARTY. ROCK HARD BODY. When it comes to body sculpting, Zumba®Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast. Timing Saturday Sunday Morning 10.30 to 11.30 D... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: JUST ADD WATER AND SHAKE Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that's cardio-conditioning, body-toning, and most o... Category: Western Dance | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: Nutrition plays a pivotal role in maintaining an overall healthy body. A good diet can help and protect the body from a disease or aid in recuperation from a medical condition, while an imbalanced diet can lead to the road of increased weight gain, high blood sugar, blood pressure, hypercholesterolemia etc. Nutrition is defined as the process of nourishing the body with the food that is consumed. ... Category: Weight Management | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: We, at Zink Fitness Studio, believe that alongwith world genres of music,our Bollywood(Indian Film Industry) music is one of the most widely loved genre around the world.Its the music that gets everyone back to their desi roots and helps to add the masala(spice) to the workout.So we bring along the same desi masala to your workouts with our Bollywood dance fitness workouts that promise to leave yo... Category: Other Dance Forms | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: The Bootcamp workout is the perfect balance between high intensity interval training and circuit routines. The Bootcamp workouts at Zink Fitness Studio will help our clients lose weight, ensure growth and strengthening of lean muscle and help them achieve their personal best. These workouts deliver the exhilaration of a fun, challenging, comprehensive, body changing workout in a studio environment... Category: Physical Fitness | Zink Fitness StudioIndia (Haryana) Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |