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View 3 courses from 2 providers |
Location
:- India
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Course Content: • Basic to advanced yoga, power yoga, hath yoga, artistic yoga specific area toning & firming, Pilates, body detoxification kriyas,ashtang yoga, dhyana yoga, mantra yoga, mudra yoga,physiotherapy, stress management & relaxation techniques, bandhas & nadis, hormonal balance etc. • Personalized diet, counseling & naturopathy treatments, mud therapy, magnet therapy, hydro ... Category: Physical Fitness | Yoga | Weight Management | Nityam YogaIndia (Maharashtra) ![]() |
Course Content: Body Attitude Rhythmic Stretch recognizes muscle recovery as a key component in your fitness program. Rhythmic Stretches session will decrease muscle soreness and allow you to reach your goals with less recovery time through active stretching techniques. Category: Physical Fitness | Body Attitude Pepfitness CenterIndia (Maharashtra) ![]() |
Course Content: The Step/Weight method combines weight training and aerobics in a unique, effective and fun way that maximizes your ability to burn fat and calories, sculpting and shaping your entire body in the process. Step/Weight does more than boost calorie burn, tone muscle and help you develop the body you've always wanted -- it increases energy and builds self-confidence and self-esteem so that you not onl... Category: Physical Fitness | Weight Management | Body Attitude Pepfitness CenterIndia (Maharashtra) ![]() |