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Course Content: Pilates as a fitness form was invented by Joseph Pilates in the early 20th century. At our centre we follow the Pilates repertoire of Michael King, London (established in 1980) and offer you both Matwork and Equipment based training. Michale King has created his unique method by taking the latest evidence based research and applying it to the Joseph Pilates technique. Using the original goals of t... Category: Physical Fitness | Yoga | Laxmana Yoga & PilatesIndia (Haryana) ![]() |