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Page 5 of 171 courses from 50 providers |
Course Content: Pregnancy can be a very exciting time for expectant mothers. It is a time of change, sensitivity and inner strength. It is important that expectant mothers devote some time to reducing stress levels, easing strain, and to master the art of relaxation. The benefits of a gentle yoga practice will help yoga cope with the emotional, physical and spiritual health for 9 months of pregnancy and beyond fo... Category: Yoga | Sharmila's Yoga StudioIndia (Andhra Pradesh) ![]() |
Category: Yoga | AtikkIndia (Maharashtra) About Atik Sir Hardcore was unleashed by Atikk sir in 1995. We started as solely teacher training institute for tattoo artist, piercing artist, spa at... |
Course Content: The Balancing act. Form: • Restful postures. • Helps trigger the Parasympathetic nervous system for perfect balance. • Additional Props & Wall support for different postures. Function: • Brings response system back into equilibrium. • Relaxes the body and mind. • Ideal for medical illness and injuries. Category: Yoga | 136.1 Yoga StudioIndia (Karnataka, Tamil Nadu) ![]() |
Course Content: My Yoga Baby is a fun educational class for the parents and their growing up babies. We introduce new concepts about space, the environment, animals, alphabets, shapes all through yoga, dance, stories and movement. The class aims at helping the children develop interpersonal skills, builds muscular strength and makes learning fun! Category: Yoga | Oris Dance & FitnessIndia (Maharashtra) ![]() |
Course Content: A simple form of meditation taught in very simpler indirect way which helps everyone in focusing and developers attention and concentration. At Zanzaree we teach Yogasan, Pranayam, Meditation by which you can get relief from Diabetes, High Blood Pressure, Obesity, Asthma, Depression, Mental Stress Anxiety etc. Category: Yoga | Zanzaree Group of Performing ArtIndia (Gujarat) ![]() |
Course Content: The center has expert yoga teachers for people with joint problems ,diabetes ,high b.p and other stress related ailments please contact us for further info. Category: Yoga | Stress Management | BMS Yoga CenterIndia (Maharashtra) ![]() |
Course Content: Competitors are required to perform 3 compulsory asana out of the syllabus for each age group given below and 2 asana of their own choice. (Marks: 5 x 10 = 50) For males and females. • Titibhasana • Dimbhasana • Hanumanasan • Dhanurasana • Padma Bakasana • Purna Chakrasana • Supta Kumarasana Category: Yoga | ISC Yoga AssociationIndia (Maharashtra) In the ancient times a well known Indian names Patanjala wrote a classical book called “Yoga Sutras” . It contains aphorisms , two or thre... |
Category: Yoga | Fun + FitIndia (Andhra Pradesh) ![]() |
Course Content: Tree House also offers activity classes at select centres. These are conducted and managed by professionals. Activities include dance ( Western / Indian / Classical ) / Music / Art and Craft / Yoga / Karate , etc. Category: Yoga | Classical Dance | Western Dance | Music | Crafts | Self Defense & Martial Arts | The Tree HouseIndia (Maharashtra, Gujarat ...) ![]() |
Course Content: Deciding that you want to start doing yoga is the first step. Take a few minutes to read this overview of yoga styles. For most beginners, a hatha or vinyasa class will be most appropriate, depending on whether you want a slow or fast-paced class. Yoga also has some very powerful tools for aiding the meditation techniques. It helps you to cultivate a calm attitude. Not just behavior, yoga also hel... Category: Yoga | Personality Development | Kaivalya Yoga & Fitness GroupIndia (Haryana) ![]() |
Course Content: The word Yoga means to unite or join or connect. It has also been described by Sri Aurobindo as a communion with the Universe for knowledge, for love and for work. He says all human beings are potentially capable of it, for there is no individual who has not strength or faith or love developed or latent in his nature, and any one of this is a sufficient staff for Yogin. Using this as a premise we ... Category: Yoga | Laxmana Yoga & PilatesIndia (Haryana) ![]() |
Course Content: This is an exclusive yoga class dedicated to housewives for not only for improving their over-all health but also addressing and teaching them how to control and over-come few of the ailments/problems most commonly seen in ladies like, Hypo-Thyroidisim, Obesity, Anxiety and Depression, Irregular Menstrual cycle and others by the power of Yoga-Therapy. In short, this yoga is best suited for those w... Category: Yoga | Pradipika Institute of Yoga & TherapyIndia (Karnataka) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: Where your back takes the front seat. Form: • Emphasis on the Lower Back. • Posture enhancement. • Strengthens the spine. Function: • Reduces pain, if any. • Improved flexibility and elasticity of the spine. • Increased postural comfort. Category: Yoga | 136.1 Yoga StudioIndia (Karnataka, Tamil Nadu) ![]() |
Course Content: A training of this nature has to be an immersion. It shouldn’t be just an intellectual concept, it should be an experience. To have an experience of yoga is not always easy. Yoga by its very nature is cleansing. In order for this cleansing to occur one needs the strength and balance of mind to explore one’s thoughts, fears and habits and begin to eradicate those which are not beneficia... Category: Yoga | Yog Power StudioIndia (Maharashtra, Delhi) ![]() |
Course Content: Yoga is not only meant for flexible people, it is meant for any person of any age and of any fitness level. As we grow older our bodies tend to get stiff, so this series has been designed specifically for people who hate to move their bodies due to stiffness or low energy, and also for people with very low levels of flexibility. Start now and soon you will see changes in your body that you never t... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) ![]() |
Course Content: Yoga for Senior Citizens are also a low-impact way of staying fit and healthy more so as other fitness regimes become unviable on account of age. Yoga not only helps Senior citizens cope with health issues but also increases enthusiasm, self-alertness, positivity and self-acceptance. You can gift this experience and space to your parents and parents-in-law. Yoga Schedule Day Batch Time Saturday Mo... Category: Yoga | Laxmana Yoga & PilatesIndia (Haryana) ![]() |
Course Content: Power Yoga is an Americanized version of Astanga yoga popular in many gyms across the U.S and other countries. Its a combination of stretches, strengthening moves with various Asanas performed in a continuous movement from one position to the next along with Ujjaji breathing, creating an effective aerobic workout for beginners and experts alike. At Pradipika, We have customized Power yoga by addin... Category: Yoga | Pradipika Institute of Yoga & TherapyIndia (Karnataka) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: CYF1.1 Introduction to Fitness CYF1.2 Communicative English CYF1.3 Basics of Anatomy and Physiology CYF1.4 Fundamentals of Yoga CYF1.5 Fundamentals of Exercise Therapy CYF1.6 Yoga practicum CYF1.7 Fitness Practicum Program overview Yoga and other fitness practices are getting more important part of pro-active wellness philosophy in this era where physical and mental strain has become a part of the... Category: Yoga | IISRM (Indian Institute of Spa Research and Management)India (Kerala) ![]() |
Course Content: Where tyres go flat. Form: • Deep breathing exercises. • Intensive movements. • Posture development. Function: • Tones up body. • Regulates appetite. • Increases stamina and strength. Category: Yoga | 136.1 Yoga StudioIndia (Karnataka, Tamil Nadu) ![]() |
Course Content: Love Handles are one of the trickiest places to reduce flab. It is that part of the body, where fat accumulates real fast and takes lot of time and effort to get rid of the excessive layers of fat. Yoga helps a great deal in combating the accumulation of fat in sides. Various stretching and twisting poses, challenge different layers of abdominal muscles and help in toning down the abs as well as t... Category: Yoga | Kaivalya Yoga & Fitness GroupIndia (Haryana) ![]() |