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Course Content: Meditation and Pranayama course deals with providing the right base for beginners as well as a platform to go explore more about one's inner self and pranic flow for intermediate level practioners. Attending this course will help you set the basics right with respect to prana, better and steady concentration, able to with stand distractions, able to control your merging deeper into dhyana, enjoyin... Category: Yoga | Meditation | Pradipika Institute of Yoga & TherapyIndia (Karnataka) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: Module- 1 • Dynamic yoga with yogalates • Pranayama Module – 2 • Suryanamaskara, Basic Asanas • Pranayama Module - 3 (Any one) • Stress Management • Memory and Concentration • Personality and Development Module – 4 • Yoga Therapy for specific illness/ailments (This is a personalized class) Module – 5 • Krida yoga for Kids only... Category: Yoga | Pradipika Institute of Yoga & TherapyIndia (Karnataka) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
