BODYWORKS Weight Management Specialists

Personal Fitness Training

Regular | Classroom | Training/Coaching/Tuition

Learn: Pilates | Cardio Exercise | Trx Tone

Course Content: At Bodyworks we believe in spreading good health – with a personal touch.Carrying forward our belief in functional training (training the body for the activities performed in daily life) we provide client specific programs planned as per your requirement & body type.Based on your preference sessions can be held within our studio premise or in the comfort of your home. Our ...

Category: Yoga | Physical Fitness | Weight Management

India (Maharashtra)

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Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious...

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Fitness For 2

Regular | Classroom | Training/Coaching/Tuition

Learn: Breathing Exercise | Breathing Patterns | Relaxation | Baby's Body, Brain & Being | Fitness | Pregnancy Exercise | Fitness | +

Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse...

Category: Yoga | Birth Preparation, Prenatal And Pregnancy | Stress Management | Physical Fitness | Weight Management