Regular | Classroom | Training/Coaching/Tuition
Course Content: Gentle yoga, rightfully as the name suggest is the based on slow and rhythmic movement of your body. Asanas are maintained for certain duration with ease before moving into another with breathing. This style includes traditional surya-namaskara, yogasanas, basic pranayama benficial for slo...
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Yoga |
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Regular | Classroom | Training/Coaching/Tuition
Course Content: Using the best from Hatha yoga and basic Pilates (mat-work) your body is made to move into different postures in a rhythmic fashion with moderate speed. This style includes various sun-salutations, yogasanas, basic pilates moves, basic pranayama combined to work intensely not only to tone ...
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Yoga |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Corporate Yoga
Course Content: Corporate yoga is more than just merely strengthening exercises or relaxation. We not just focus on providing you and your employees with regular fitness and adequate relaxation both at physical and mental level but also aim in reducing injury, control the usual complaints of neck pain, ba...
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Yoga |
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Crash/Intensive | Classroom | Training/Coaching/Tuition
Learn: Pranayam
Course Content: Meditation and Pranayama course deals with providing the right base for beginners as well as a platform to go explore more about one's inner self and pranic flow for intermediate level practioners. Attending this course will help you set the basics right with respect to prana, better and s...
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Meditation | Yoga |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Mudra Yoga | Mantra Yoga
Course Content: Yoga Mudras and Mantras are the powerful techniques used to lock and unlock energies/Prana running through-out our body in different proportions. This lock and unlock energizing technique when merged with appropriate Asanas, Pranayama, Meditation, Kriya replenishes and rejuvenates your bod...
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Yoga |
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Weekend | Classroom | Training/Coaching/Tuition
Course Content: This is an exclusive yoga class dedicated to housewives for not only for improving their over-all health but also addressing and teaching them how to control and over-come few of the ailments/problems most commonly seen in ladies like, Hypo-Thyroidisim, Obesity, Anxiety and Depression, Irr...
Category:
Yoga |
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Regular | Classroom | Training/Coaching/Tuition
Course Content: This is an exclusive yoga class dedicated to housewives for not only for improving their over-all health but also addressing and teaching them how to control and over-come few of the ailments/problems most commonly seen in ladies like, Hypo-Thyroidisim, Obesity, Anxiety and Depression, Irr...
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Yoga |
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Weekend | Classroom | Training/Coaching/Tuition
Learn: Power Yoga
Course Content: Power Yoga is an Americanized version of Astanga yoga popular in many gyms across the U.S and other countries. Its a combination of stretches, strengthening moves with various Asanas performed in a continuous movement from one position to the next along with Ujjaji breathing, creating an e...
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Yoga |
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Summer | Classroom | Kids Activities
Course Content: Yogic postures taught are a mixture of Therapeutic asanas along with fun based ones. Watch your kids become a Tiger, Cow, Bird, Tea-pot, Snake, Monkey, Frog, Chair, Sofa and many more. Allow your kids to learn the art of concentration and breathing right with meditation and pranayama pract...
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Yoga |
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Summer | Classroom | Kids Activities
Duration: 20 Days
Learn: Kids Yoga
Course Content: Summer/Winter Fun begins with Yoga, Bhagavad Gita recitals, Mantra Chantings, Bollywood Dance and Hobby Art. Enroll your kids to our 20 day camp and • Watch them become a Tiger, Cat, Bird, Monkey, Tree, Frog, Snake and more as they mover into different yogic postures with breathing. ...
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Yoga |
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Regular | Classroom | Training/Coaching/Tuition
Course Content: AstangaYoga is a system of yoga popularized by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian yoga. The term Vinyasa refers to the alignment of movement and breath, a method which turns static asanas into a dynamic flow. The breathing style I used in...
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Yoga |
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Crash/Intensive | Classroom | Training/Coaching/Tuition
Duration: 15 Days
Course Content: Module- 1 • Dynamic yoga with yogalates • Pranayama Module – 2 • Suryanamaskara, Basic Asanas • Pranayama Module - 3 (Any one) • Stress Management • Memory and Concentration • Personality and Development Module – 4 • Yoga Therapy ...
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Yoga |
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Crash/Intensive | Classroom | Training/Coaching/Tuition
Duration: 15 Days
Learn: Yoga Therapy
Course Content: Yoga Therapy is a holistic approach used to combat various psycho-somatic ailments of modern day living. The treatment given to the patient will be strictly on yogic practices only and is provided by expert yoga therapists working closely with the patient assisting them with easy in and ou...
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Therapy |
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Regular | Classroom | Training/Coaching/Tuition
Duration: 2 Months
Learn: Yoga Therapy
Course Content: Yoga Therapy is a holistic approach used to combat various psycho-somatic ailments of modern day living. The treatment given to the patient will be strictly on yogic practices only and is provided by expert yoga therapists working closely with the patient assisting them with easy in and ou...
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Therapy |
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