Corporate Yoga Course

Corporate yoga is more than just merely strengthening exercises or relaxation.

We not just focus on providing you and your employees with regular fitness and adequate relaxation both at physical and mental level but also aim in reducing injury, control the usual complaints of neck pain, back pain, common cold, tension headache, work related stress thereby increasing the company's productivity and creating a positive work-place experience for both you and your employee.

Course includes right combination of sun-salutations, yogasanas, pranayama, quick savasana and other relaxation techniques, basic and quick mediatation with appropriate yoga therapy modules to keep common ailments at bay.

Style: Combination of Patanjali yoga & Hatha yoga

Duration and Batches: As per the Requirement