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Pradipika Institute of Yoga & Therapy
Subjects Covered & Categories
Category: Yoga
Basic Details
Medium of instruction:English
Overview, Content & Syllabus

Gentle yoga, rightfully as the name suggest is the based on slow and rhythmic movement of your body. Asanas are maintained for certain duration with ease before moving into another with breathing.

This style includes traditional surya-namaskara, yogasanas,

basic pranayama benficial for slow but steady expansion of lungs, proper circulation and blood and oxygen through out your body, distressing the physical strain, body-aches making you feel light and fresh.

Style: Patanjali yoga.

Duration: Monday to Friday

Batches: Morning - Co-ed at 6.00am to 6.45am only

Course Schedule & Price
Classroom - Regular
When Duration Where Remarks Price

(6:00 AM - 6:45 AM)
Mon, Tue, Wed, Thu, Fri
Not Specified All Venues Batches: Morning - Co-ed at 6.00am to 6.45am only Price On Request

Venues (Locations)
Bangalore, Rajaji Nagar (Head Office):- 726/6, 3rd block, 41st cross, e.s.i main road Rajaji Nagar, Bangalore - 560010, Karnataka, India