Yoga Mudra and Mantra Course

Yoga Mudras and Mantras are the powerful techniques used to lock and unlock energies/Prana running through-out our body in different proportions. This lock and unlock energizing technique when merged with appropriate Asanas, Pranayama, Meditation, Kriya replenishes and rejuvenates your body and mind. Apt combination of Yoga Mudra and Mantra with Yoga Therapy is a boon for people suffering from pyscho-somatic ailments(mind-body ailment).

This can be used as an add-on package with all our yoga courses except with Gentle yoga, Dynamic yoga with Yogalates and Power yoga.