| Medium of instruction: | English |
Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings.
Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, and even our frustrations add depth and enrichment to our lives. Our goal here at the Yoga Institute is not to eliminate stress but to learn how to manage it and how to use it to help us. Learn to lead a healthy life under stressful situations at our 2-day stress management camps.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
|
14th December, 2013 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 14th December to 15th December. | Price On Request |
|
11th January, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 11th January to 12th January | Price On Request |
|
8th February, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 8th February to 9th February. | Price On Request |
|
8th March, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 8th March to 9th March. | Price On Request |
|
12th April, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 12th April to 13th April. | Price On Request |
|
10th May, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 10th May to 11th May. | Price On Request |
|
14th June, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 14th June to 15th June. | Price On Request |
|
12th July, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 12th July to 13th July. | Price On Request |
|
9th August, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 9th August to 10th August. | Price On Request |
|
13th September, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 13th September to 14th September. | Price On Request |
|
11th October, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 11th October to 12th October. | Price On Request |
|
8th November, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 8th November to 9th November. | Price On Request |
|
13th December, 2014 (9:00 AM - 5:00 PM) |
2 Days |
All Venues | From 13th December to 14th December. | Price On Request |
| Price Notes: Fees : Rs. 1,000/- inclusive of Lunch and Snacks. | ||||
The Yoga Institute
The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread over one acre of land amidst nature, with three buildings dedicated to Yogic activities, this non-profit organization has been running on its own strength for 9 decades now. About 1000 persons visit the Institute every day for training, health benefits and consultations.
Our Approach To Yoga
Yoga is a way of life and not only Asanas, as opposed to popular belief. Therefore practical applications of yoga in daily life includes the simple philosophies behind the techniques of yoga that help make life worth living and living better. The techniques of yoga aim at removing the cause of the physical illness if any, after that improving the mental attributes on having a calm mind (concentrated and steady) thereby realizing one’s own spiritual self and one’s purpose in life.
With this approach, The Yoga Institute has succeeded in changing the lives and perceptions of the scores of people that have visited it over nine decades.
