| Medium of instruction: | English, Hindi |
Content
This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is best for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life. The programme covers Asanas with breathing rhythm, Pranayamas, Kriyas, conceptual learning, diet, Yogic games, recreation, attitude training, relaxation, meditation and several guest lectures. The camp is conducted by highly experienced teachers and assisted by our trainee teachers.
Duration
1 week Timings: Saturday: 8:30 am - 7:30 pm Sunday to Thursday: 7:00 am - 7:30 pm Friday: 7:00 am - 1:00 pm
Prerequisites
To enroll you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone. Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt. Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code. Basic woven mats are provided at the Institute. For residential participants – twin / quadruple-sharing accommodation, separate for gents and ladies, with attached toilets is available. Please bring along your personal toiletries. Campers are encouraged not to leave the premises during the course and are requested to abide by the Institute’s code of conduct.
Other Residential Requirements
For residential campers, arrival at The Yoga Institute should be between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time) so that accommodation can be provided.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| 28th December, 2013 |
1 Weeks |
All Venues | From 28th December 2013 to 3rd January 2014. Engli... more | Price On Request |
| 25th January, 2014 |
1 Weeks |
All Venues | From 25th January 2014 to 31 January 2014. English | Price On Request |
| 11th January, 2014 |
1 Weeks |
All Venues | From 11th January 2014 to 17th January 2014. Hindi | Price On Request |
| 22nd February, 2014 |
1 Weeks |
All Venues | From 22nd February 2014 to 28th February 2014. Eng... more | Price On Request |
| 8th March, 2014 |
1 Weeks |
All Venues | From 8th March 2014 to 14th March 2014. English | Price On Request |
| 22nd March, 2014 |
1 Weeks |
All Venues | From 22th March 2014 to 28th March 2014. Hindi | Price On Request |
| 26th April, 2014 |
1 Weeks |
All Venues | From 26th April 2014 to 2nd May 2014. English | Price On Request |
| 10th May, 2014 |
1 Weeks |
All Venues | From 10th May 2014 to 16th May 2014. Hindi | Price On Request |
| 24th May, 2014 |
1 Weeks |
All Venues | From 24th May 2014 to 30th May 2014. English | Price On Request |
| 28th June, 2014 |
1 Weeks |
All Venues | From 28th June 2014 to 4th July 2014. English | Price On Request |
| 12th July, 2014 |
1 Weeks |
All Venues | From 12th July 2014 to 18th July 2014. Hindi | Price On Request |
| 26th July, 2014 |
1 Weeks |
All Venues | From 26th July 2014 to 1st August 2014. English | Price On Request |
| 23rd August, 2014 |
1 Weeks |
All Venues | From 23rd August 2014 to 29th August 2014. English | Price On Request |
| 13th September, 2014 |
1 Weeks |
All Venues | From 13th September 2014 to 19th September 2014. H... more | Price On Request |
| 27th September, 2014 |
1 Weeks |
All Venues | From 27th September 2014 to 3rd October 2014. Engl... more | Price On Request |
| 25th October, 2014 |
1 Weeks |
All Venues | From 25th October 2014 to 31st October 2014. Engli... more | Price On Request |
| 8th November, 2014 |
1 Weeks |
All Venues | From 8th November 2014 to 14th November 2014. Hind... more | Price On Request |
| 22nd November, 2014 |
1 Weeks |
All Venues | From 22nd November 2014 to 28th November 2014. Eng... more | Price On Request |
| 27th December, 2014 |
1 Weeks |
All Venues | From 27th December 2014 to 2nd January 2015. Engli... more | Price On Request |
| Price Notes: Fees: Rs. 4,000/- (Non-residential) Rs. 5,500/- (Residential) Fees are inclusive of 4 daily meals and course work. Please fill up the registration form and await approval. | ||||
The Yoga Institute
The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread over one acre of land amidst nature, with three buildings dedicated to Yogic activities, this non-profit organization has been running on its own strength for 9 decades now. About 1000 persons visit the Institute every day for training, health benefits and consultations.
Our Approach To Yoga
Yoga is a way of life and not only Asanas, as opposed to popular belief. Therefore practical applications of yoga in daily life includes the simple philosophies behind the techniques of yoga that help make life worth living and living better. The techniques of yoga aim at removing the cause of the physical illness if any, after that improving the mental attributes on having a calm mind (concentrated and steady) thereby realizing one’s own spiritual self and one’s purpose in life.
With this approach, The Yoga Institute has succeeded in changing the lives and perceptions of the scores of people that have visited it over nine decades.
