Aerobics Teacher Training Course

Training/Coaching/Tuition by Yog Power Studio Mumbai, New Delhi View Contact

Request Info

Learn: Aerobics

Category: Physical Fitness

Medium of instruction:

English

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

BENEFITS OF AEROBICS:

• Prevents Health Problems.

• Strengthens the Heart.

• Strengthens the Respiratory System.

• Reduces Body Fat.

Classroom - Regular
When	Duration	Where	Remarks	Price
Not Specified	Not Specified	All Venues	Not Specified	Price On Request

Mumbai, Kandivali West (Head Office):- Shop No. F/4, Profit Centre The Breezy Corner Co-op Hsg Soc Ltd D.P. Road, Mahavir Nagar Kandivali West, Mumbai - 400 067, Maharashtra, India

Mumbai, Kandivali East (Branch):- Thakur Public School, Near Thakur Stadium Kandivali East, Mumbai - 400101, Maharashtra, India

Mumbai, Kandivali East (Branch):- Shyam Narayan High School (Hindi Medium) Opp-Dream Park, Thakur Village Kandivali East, Mumbai - 400101, Maharashtra, India

New Delhi, Inderpuri (Branch):- Inderpuri, New Delhi - 12, Delhi, India