RYS 300hrs Yoga Teacher Training

This is a comprehensive Yoga instructor training, designed in accordance with the 500 hour requirements for registration with Yoga Alliance. It is a Yoga Alliance Approved 300 hour program. At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance at RYT 500 level, simply by sending in a copy of your certificate.

We specialize in classes of smaller groups, with a maximum of 12 students per course in order to give the students more personal attention.

This six-week intensive Yoga Teacher Training is an exceptionally high quality, comprehensive, and transformative experience. This course is for any Yoga Alliance approved 200 hour yoga teachers for the remaining 300 hour training towards their 500 hour Yoga Alliance qualification standards. This course is passionately and masterfully led by Yogi Sivadas. This course is done any part of the year with the availability of time on requests. Please contact the school to organize your course.

Available dates for YTTC 300hours every year are here under :

• 1st March to 14th April

• 1st April to 14th May

• 1st May to 14th June

• 1st July to 14th August

• 1st August till 14th September

• 1st September to 14th October

• 1st October to 14th November

• 1st November to 14th December

Course structure
Contact hours with Yogi Sivadas Classroom hours with teacher (attendance mandatory)

Topics :

• Advanced detailed study of Patanjali Sutra’s

• History/Philosophy/Ethics/ Lifestyle of Yoga

• Anatomy and Physiology in Yoga

• Sanskrit and Chanting

• Teaching methodology

• Advanced Asanas

• Mudra’s/ Bandha’s/ Kriya’s

• Theraputic aspects of Yoga

• Meditations

Non Contact hours : Students familiarise themselves with theoretical aspects of yoga, prepare assignments/ presentations and practice independently.

Fees : INR 1,40,000/-

Maximum Group size : 12 people (individual applications are considered and organized by the school)

Cost for accommodation, food, books and travel will have to be incurred by the students themselves. Please find more details below. The school would be honored if you choose to complete your Advanced Teacher Training Course here. If you have any further queries relating to details about the schedule please contact the school.

(Yoga Mat, Yoga Mat cover, Carry bag for study materials (books/study manuals) Two pairs of uniforms and all study materials are provided. All this is included in the course fee.)

Daily Schedule :

TTC 300 Program 7 contact hours a day.

(Every Tuesday - Free day, no contact hours, time for rest and openbook assignments)

• 05.30 to 06:30 - Wake up and shower, fresh

• 07:00 to 08:00 - Chanting & Pranayama

• 08:00 to 10:00 - Morning Asana Class Tribal Ashtanga Vinyasa Yoga

• 10:00 to 11:00 - Break fast

• 11:00 to 13:00 - Main Lecture (Yoga Principles / Philosophy / Yoga Sutra / History / Pathanjali Sutras/ basic Sanskrit/ Ayurvedic Yoga Therapy/Theory on Teaching )

• 13:00 to 14:00 - Lunch

• 14:00 to 16:00 - Karma Yoga

• 16:00 to 18:00 - Evening Asana Practice Tribal Hatha Yoga

• 18:00 to 20:00 - Free time for shower light dinner

• 20:00 to 22:00 - organization daily notes, reading and working on weekly assignments

• 22:00 to 05.30 - Sleep and sweet dreams