Kung Fu Classes

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Kung Fu is a spiritual art, which a common human cannot learn without the years of practice under a proper Master. In Our Studio, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Our certified Black Belt Kung Fu instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Kung Fu Studio is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
 
The main features of Kung Fu:

• Self Defence Training
• Fitness Training
• Aerobics Training
• Basic Techniques
• Punching
• Kicking
• Blocking
• Striking with Open Hand
• Trapping Technique
• Fight
• Focus
• Self Discipline
• Relieving stress out and continuous work

Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.
 
Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.
 
Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.
 
Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.

Knock Out Martial Arts & Fitness

Our specially designed curriculum ensures that regardless of your age, gender, or experience level, our expert Martial arts instructors will help you grow your physical strength, endurance, martial arts skills, and self defence abilities to levels you never thought possible.

Considering this new trend, it is a great idea to learn Martial Arts and Self-Defence for safety, protection and Peace of Mind. We have laws and the police to protect us from violence, danger and crime, but we cannot rely on them alone or aspect them to provide us with their round the clock protection, 24 hours a day. Therefore, we must be able to defend ourselves and our loved ones from attacks, or else we might risk ourselves becoming another statistic. Do not live in fear of being attacked. Equip yourself with the knowledge, skills and power of Martial Art and Self-Defence.

Offers many benefits, While learning invaluable Self-Defence skills for your safety and protection, you will be improving your Health, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of Aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance. Aside from the physical benefits, Martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control.
 
J. k. Singh is Buddhist who learning Martial Art since childhood and considers martial art is a way of life, and it is not exclusively for learning to fight but a journey as well. The training focuses effective combative techniques but also focuses on Health and Fitness as well as personal development and attaining inner peace by overcoming our insecurities.