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Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse... Category: Yoga | Birth Preparation, Prenatal And Pregnancy | Stress Management | Physical Fitness | Weight Management | BODYWORKS Weight Management SpecialistsMumbai (Andheri West)  Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: Regular yoga classes are conducted through out the day at the center. These sessions include simple strtetches, surya-namskars, variations of asanas, bandhas, clavicular breathing techniques, pranayams, and relaxations. There are individual sessions as well as group sessions with the pre-decided timing. one can form their own batch ... Category: Yoga | Stress Management | BMS Yoga CenterMumbai (Andheri West)  “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
Category: Yoga | Yuj - Dance & Fitness StudioMumbai (Worli)  Yuj - Dance & Fitness Studio Health and Vigor? All truly depends on your figure… Enter the world of great fitness and healthy living with Y... |
Course Content: Yoga works great for pregnancy. Yoga has 5 vital tools for pregnancy. When followed together, they work wonders on your health and your capability to have smooth pregnancy. Smooth pregnancy and a natural childbirth are just some of the benefits of yoga. But more importantly, yoga does wonders on the physical and mental development of the foetus. Ensuring a healthy baby is every woman's dream and y... Category: Yoga | Yog Power StudioMumbai (Kandivali West, Kandivali East)  Yog Power Studio is known as a perfect place for Yoga and meditation. It is nurtured and powered by a young and dynamic lady Mrs. Prabha Yadav. We sta... |
Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t... Category: Yoga | Meditation | Stress Management | BMS Yoga CenterMumbai (Andheri West) “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
Course Content: The Basic Pranayama Course is conducted for the Sadhak who have completed the three months Preliminary yoga course and the same is practice individually for at least six to nine months at home. There are many types of Pranayama described in ancient yogic text, but Guruji selected "Ashta (8 no.) Pranayama" for learning and practicing daily. This 'Ashta Pranayama' are defined in following shloka &ld... Category: Yoga | Shri Ambika Yoga KutirMumbai (Dadar West, Churchgate ...)  Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Enhance your fitness through movements How many times have we given up on exercise? Lost count? It takes a herculean amount of willpower and effort to make yourself stick to a routine just so you can get the body you always wanted. But why exercise when you can dance to keep fit? Dancing is the most fun and entertaining way of keeping yourself fit. While you are engrossed in dancing, moving your b... Category: Yoga | Western Dance | Step Up IndiaMumbai (Vile Parle East, Bandra West)  Established in 2005 If all you have wanted to do is make the world move to your moves then you are a step closer to realizing your dreams. Welcome to ... |
Course Content: • Basic to advanced yoga, hath yoga, kriyas,ashtang yoga, dhyana yoga, mantra yoga, mudra yoga,physiotherapy, stress management & relaxation techniques, bandhas & nadis, hormonal balance etc.. • Personalized diet, counseling & naturopathy treatments, mud therapy, magnet therapy, hydro therapy etc.. • Special sessions conducted for breathing patterns during labor, ment... Category: Yoga | Birth Preparation, Prenatal And Pregnancy | Nityam YogaMumbai (Vile Parle West)  Yoga is a way of life, an art of right living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was per... |
Course Content: Most children have cheerful and carefree dispositions as they move from infancy to toddlerhood and enter the school system. Schooling introduces necessary stress into children's lives through homework, socialization, and being in a school environment for the first time. Some children have no problem with this system, and will dutifully complete their work, and interact with other children without ... Category: Yoga | Yog Power StudioMumbai (Kandivali West, Kandivali East) Yog Power Studio is known as a perfect place for Yoga and meditation. It is nurtured and powered by a young and dynamic lady Mrs. Prabha Yadav. We sta... |
Course Content: Advanced Yogic practices for Devotees: The Yoga Teachers who have completed “ Hatha yoga pranit Pramanpatra Exam . “ successfully and who intend to devote more time in advanced yogic practices are invited on the 5th Sunday and a special program is devised for them. Category: Yoga | Teacher Education & Teacher Training | Shri Ambika Yoga KutirMumbai (Dadar West, Churchgate ...) Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Content : Sometimes, people are unable to come to The Yoga Institute for reasons such as geographical distance, time constrains, specific health problems, etc. In such cases, the Institute arranges for experienced teachers to conduct sessions at home for individuals or a group of family members / neighbours / friends, etc. Teachers visit home at a mutually convenient time. Category: Yoga | The Yoga InstituteMumbai (Santacruz East)  The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: • Conceptual games, concentration, mind & memory skills, learning skills, self development, confidence building, hath yoga, classical yoga, breathing exercise, pranayam & dynamic meditation, child counseling, trataka Category: Yoga | Meditation | Nityam YogaMumbai (Vile Parle West) Yoga is a way of life, an art of right living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was per... |
Course Content: Content : The 21 Days Better Living Course is a course to begin your journey into the discovery of Yoga. It is designed for working professionals who may practice and learn yoga for a little more than an hour and experience the difference in their daily lives. The course teaches Yogic concepts and their application in day-to-day life. The course covers introduction to Astanga Yoga, Asanas, Pranaya... Category: Yoga | The Yoga InstituteMumbai (Santacruz East) The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
Course Content: STRESS is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. Deadlines, competitions, confrontations, and even our frustrations and sorrows add depth and enrichment to our lives. The powerful techniques of Yoga like asanas and pranayamas will guide the employees to... Category: Yoga | Yog Power StudioMumbai (Kandivali West, Kandivali East) Yog Power Studio is known as a perfect place for Yoga and meditation. It is nurtured and powered by a young and dynamic lady Mrs. Prabha Yadav. We sta... |
Course Content: Pregnant Ladies : Garbha Sanskar: Program for Pregnant Ladies conducted on Every Monday at Thane main branch only. Other Problems : Menstrual Problems, Menopause Problems. Category: Yoga | Birth Preparation, Prenatal And Pregnancy | Shri Ambika Yoga KutirMumbai (Dadar West, Churchgate ...) Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Wani has its origin in the mind. One wants to express himself/herself. The practice of Wani Yoga encourages participants to think in an organized fashion. Remaining relaxed is of utmost importance. These yogic exercises if carried out regularly ensure that the clutter of the mind is removed. There are breathing exercises, and various mantras which create different sounds. Cumulatively these exerci... Category: Yoga | Nimble FoundationMumbai (Nariman Point) Nimble Foundation was established for supplementing the educational effort of the higher education – schools and colleges. This was also formed ... |
Course Content: My Yoga Baby is a fun educational class for the parents and their growing up babies. We introduce new concepts about space, the environment, animals, alphabets, shapes all through yoga, dance, stories and movement. The class aims at helping the children develop interpersonal skills, builds muscular strength and makes learning fun! Category: Yoga | Oris Dance & FitnessMumbai (Prabhadevi, Sion)  Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: The center has expert yoga teachers for people with joint problems ,diabetes ,high b.p and other stress related ailments please contact us for further info. Category: Yoga | Stress Management | BMS Yoga CenterMumbai (Andheri West) “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
Course Content: Tree House also offers activity classes at select centres. These are conducted and managed by professionals. Activities include dance ( Western / Indian / Classical ) / Music / Art and Craft / Yoga / Karate , etc. Category: Yoga | Classical Dance | Western Dance | Music | Crafts | Self Defense & Martial Arts | The Tree HouseMumbai (Andheri West, Andheri East ...)  We are one of the leading providers of educational services in India. We operate the largest number of self-operated pre-schools in India. (Source: CR... |
Course Content: A training of this nature has to be an immersion. It shouldn’t be just an intellectual concept, it should be an experience. To have an experience of yoga is not always easy. Yoga by its very nature is cleansing. In order for this cleansing to occur one needs the strength and balance of mind to explore one’s thoughts, fears and habits and begin to eradicate those which are not beneficia... Category: Yoga | Yog Power StudioMumbai (Kandivali West, Kandivali East) Yog Power Studio is known as a perfect place for Yoga and meditation. It is nurtured and powered by a young and dynamic lady Mrs. Prabha Yadav. We sta... |
