Krida Yoga Course

Yogic postures taught are a mixture of Therapeutic asanas along with fun based ones. Watch your kids become a Tiger, Cow, Bird, Tea-pot, Snake, Monkey, Frog, Chair, Sofa and many more. Allow your kids to learn the art of concentration and breathing right with meditation and pranayama practices as they improve their immunity and enjoy their child hood and innocence for a prolonged age. Krida yoga is all about building a child's character and personality, intuitive abilities by various yogic techniques, Vedic chants in order to allow the pineal gland to function at it best before it usually fades away at the age of 8 or 9.

Style: Patanjali

Duration and Timings: Only summer camps available

Age group: 5-15yrs

Pradipika Institute of Yoga & Therapy

Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain and agony of mind and body of every individual and help them enlighten to lead a life of total Health, Wealth and Worth.

PRADIPIKA, stands for Enlightenment - We believe, every mind, no matter what its present nature is can ultimately be disciplined and transformed to become in Patanjali's phrase 'single pointed' to attain the state of perfect health - Physical, Mental, Emotional, Intellectual and Spiritual and we instill the same belief in all.

PRADIPIKA uses the best of Patanjali and Hatha yoga techniques to suit every individual's needs in this fast growing era. Apart from offering various yoga courses to correct postures, tone muscles,improve immunity through various Asanas

Our yoga practices are aimed at empowering the Pancha koshas (Five sheaths) of existence in man by giving them

1. Correct the prana through breathing exercise

2. Devolp dharana by holding the postures for longer duration and concentrating on a single object of ones choice

3. By giving relaxation, stimulation and flexibility of physical body through various asanas

4. By providing necessary yogic counselling

5. Revitalizing body and mind through various types of yogic practices.

In order to bring quick and positive impact and effect we have developed methods of yoga therapy, combined and energized with powerful Mantras and Mudras.

YOGA is divine by itself and has loads to offer for every and every individual to grow spiritually. At Pradipika, We give maximum attention to each of our participants so that he/she not only become more efficient and prompt in his/her day-to-day affairs but also develop a keen sense of awareness and deep reverence for life.

Our classes are offered in a friendly and welcoming atmosphere with knowledgeable, devoted and internationally certified yoga instructors and yoga therapists.