Advanced Power Yoga Teacher Training Course
by Yog Power StudioMumbai, New Delhi |
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| Medium of instruction: | English |
Power Yoga is the Western version of the Indian Ashta Yoga Which emphasizes developing one's physical flexibility and nurtures the desire for self-disicipline. The name Power Yoga syas it all. It is one of the several types of Yoga that has the same potential of emulating a rigorous full-body workout and promoters mental stability and concentration.
Power Yoga requires the execuation of basic Yoga Poses, which guarantee an energetic workout and offers basic challenge that can be done even by beginners in Power Yoga also emphasizes on the proper form in executing Yoga Poses as well as perfecting it by holding the pose longer, improving the stamina and flexibility the person.
Benefits of Power Yoga:
» Helps in Weight Loss and Inch Loss
» It bolsters strength, stamina, and flexibility.
» Tones your body structure
» Massaging the internal organs
» Toning the nerves
» Improving respiration, energy and vitality
» It improves one's ability to focus.
» It's a great way to release tension and anxiety.
» It,s a good way to remove bodily toxins through sweat.
» It serves as a great training for athletes.
» It helps improve a person's performance in certain sports like Cycling, Golf, football, and swimming.
» Purifying the body internally
» Encouraging positive thoughts and self acceptance
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues | Not Specified | Price On Request |
Mumbai, Kandivali East (Branch):- Thakur Public School, Near Thakur Stadium Kandivali East, Mumbai - 400101, Maharashtra, India
Mumbai, Kandivali East (Branch):- Shyam Narayan High School (Hindi Medium) Opp-Dream Park, Thakur Village Kandivali East, Mumbai - 400101, Maharashtra, India
New Delhi, Inderpuri (Branch):- Inderpuri, New Delhi - 12, Delhi, India
Yog Power Studio
Yog Power Studio is known as a perfect place for Yoga and meditation. It is nurtured and powered by a young and dynamic lady Mrs. Prabha Yadav. We started Yog Power Studio with a need to preserve and promote the knowledge gifted to us by our sages.
YOG POWER STUDIO brought its own colours and fragrances to the tabloid to help us to keep:
» Aware of the Past: Dedicated to carrying forward the honourable tradition and culture of YOGA.
» Abreast of the present: Bringing progressive changes and improvements and giving it a new name and outlook as POWER YOGA to make yoga culture a magnet t o attract huge masses.
» Alert about The Future: Preparing the Youngsters to continue the culture to meet the upcoming challenges of future in the field of health and fitness.
We continuously worked hard from our strength to strength and then was another feather in our cap when Yog Power Studio added multi-fold services in its bag and came out in its new avatar providing services like Weight Management Services, Holistic Approach to Health and Certified Educational Courses.
With the help of dedicated and certified trainers, nutritional counselling and state of the art infrastructure, we aim to maximize the potential of our members towards achieving their goals. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility, or improve your cardiovascular health and in the process improve the quality of your life and wellbeing, we are there with you all the way.
Yog Power Studio Pvt. Ltd. is an ambient space that is created by Prabha Yadav, where she could illuminate everyone with the MOTTO
About (Prabha Yadav)
PRABHA YADAV, a doyenne of “YOG POWER” is an unsung heroine but her contribution to Yoga and overall health segment are significant and meaningful, she considers herself a humble and dedicated promoter of YOGA.
Every human being is unique with different personalities, some totally involved with family and friends while others totally involved with their own self. Some known for lofty achievements while others focused on amazing wealth and leaving everything behind. But there are very few, who while performing their ordained duties – lead family lives, perform their KARMAS BY WORKING while simultaneously rendering service to their community and society by large – by preserving age old culture of YOGA.
Born in Lucknow, Uttar Pradesh, graduated from University of Mumbai, married in Mumbai, at this young age, her entire life is revolving around Yoga. She is working diligently and tirelessly for Yoga and like a sculptor carving a new chapter of history in Yoga. She deeply believes in Dr. Deepak Chopra’s “law of giving” as one of the basic laws of success. She is giving us the gift of health and fitness as “POWER YOGA” from the very bottom of her being.
She is like a “RAINCLOUD” which cannot help but share its Abundance.
Our Team
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Department heads: Highly Qualified, Proficient and Talented Department Heads
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Trainers: Certified and Enthusiastic Trainers.
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Therapists and Masseurs: Experienced and Efficient Masseurs and Therapists
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Relationship managers: Friendly and Helpful Relationship Managers so that your relationship with us is life-long.
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Counsellors: Knowledgeable, Gentle and Encouraging Counsellors to cater to all your concerns.
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Nutritionist: Qualified and Certified Nutritionist to help you reach your health goals faster.
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Visiting faculty: Professionally Qualified Experts and Doctors.
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Corporate Yoga Trainers: Certified Experts in yoga for corporate wellness and we have been teaching corporate yoga in many corporate companies.
