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:- Malad West, Mumbai
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Course Content: Hapkido is a dynamic and uniquely comprehensive Korean martial art that is gaining a huge following around the world as a complete, and incredibly practical, self-defence system... This is because Hapkido techniques do not require size or strength and, in conflict situations, they allow us to gain complete control with minimal effort and without aggression or injuries to the attacker. The vast arr... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Academy Of Combined Martial Arts (ACMA)Malad West, Mumbai  Academy of Combined Martial Arts (ACMA), formerly known as Academy of Taekwondo, was founded in 1979 by Mr. Shaikh Mohammed Sardar. During these over ... |
Course Content: Faculty: Yogachara Shelly Kheraji and associated medical doctors. Topics covered: Ashtanga yoga, Beginner’s Yoga, Advanced Yoga, Simplified Hatta Yoga, Basic Anatomy and Physiology of human body, Asanas, Pranayamas, Kriyas, Mudras, Bhavas, Study of Yogsutra Philosophy, Public speaking. Training combined with actual health and education camps on yoga and associated ailments. Course conducted ... Category: Health, Wellness & Fitness | Therapy | Yoga | Shelly Khera's Slim SutraMalad West, Mumbai  Sutra literally means a rope or thread that holds things together. We a Sutra, wish to be that sting to you that will connect and bind you to righteou... |
Course Content: Aerobic certification course contents the bellow context • Jazz Aerobics • Jumping Aerobics • Step board aerobics • C.P.R Lecture • Anatomy Lecture • Physiology Lecture • Basic Diet Lecture • Grooming Lecture Ambar Aerobics tries a different way of providing an education to the people who want to make their future in fitness. Our past results of cert... Category: Health, Wellness & Fitness | Physical Fitness | Fitness Dance | Ambar AerobicsMalad West, Mumbai  Our mission is to be the top global provider of aerobics services for people seeking better health and fitness. We trained in Aerobics, Power Yoga, Yo... |
Course Content: A total body conditioning class with a cardio Component. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai  Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Taekwondo is a Martial Art and Sport of Korean origin, which dates back to more than 2,000 years. As a martial art Taekwondo involves the use of different body parts in order to defend oneself against an attacker. Taekwondo is mainly renowned for its superior kicking techniques. As a sport Taekwondo has developed into an Olympic sport where the feet and fists are used to make contact with the oppo... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Academy Of Combined Martial Arts (ACMA)Malad West, Mumbai Academy of Combined Martial Arts (ACMA), formerly known as Academy of Taekwondo, was founded in 1979 by Mr. Shaikh Mohammed Sardar. During these over ... |
Course Content: Power Yoga certification course contents the bellow context • Yoga Basic & Fusion • Level 1 & 2 • Teaching Guidelines • C.P.R lecture • Grooming Lecture • Anatomy Lecture • Physiology Lecture • Basic Diet Lecture Ambar Aerobics tries a different way of providing an education to the people who want to make their future in fitness. Our past res... Category: Health, Wellness & Fitness | Yoga | Ambar AerobicsMalad West, Mumbai Our mission is to be the top global provider of aerobics services for people seeking better health and fitness. We trained in Aerobics, Power Yoga, Yo... |
Course Content: Learn proper form and technique as you move through the equipment circuit in this unique total body condition class. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Muay Thai — or Thai Boxing—was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for their toughness in close-quarters weaponless combat, where legs, knees, elbows and hands took... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Academy Of Combined Martial Arts (ACMA)Malad West, Mumbai Academy of Combined Martial Arts (ACMA), formerly known as Academy of Taekwondo, was founded in 1979 by Mr. Shaikh Mohammed Sardar. During these over ... |
Course Content: Diet & Nutrition certification course contents the bellow context • Basic Nutrition Course • 5 Main Nutrition • Weight Gain/Loss diet • Diabetic Diet • Cardiac Diet • Ladies Diet • Pregnancy Diet • Bodybuilding diet Ambar Aerobics tries a different way of providing an education to the people who want to make their future in fitness. Our past resu... Category: Health, Wellness & Fitness | Weight Management | Ambar AerobicsMalad West, Mumbai Our mission is to be the top global provider of aerobics services for people seeking better health and fitness. We trained in Aerobics, Power Yoga, Yo... |
Course Content: Improve balance and posture, and strengthen your abdominals and trim your waistline. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Kickboxing refers to the sport of kicking and punching. Kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground. Kickboxing is often practiced for self-defense, general fitness, or as a full-contact sport. In the full-contact sport the male boxers are bare-chested wearing shorts and protective gear including: mouth-guard, hand-wraps, 10-o... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Academy Of Combined Martial Arts (ACMA)Malad West, Mumbai Academy of Combined Martial Arts (ACMA), formerly known as Academy of Taekwondo, was founded in 1979 by Mr. Shaikh Mohammed Sardar. During these over ... |
Course Content: Body Attitude treadmill interval training class that includes core and sculpting drills between treadmill high-intensity walking, jogging, and/or running, for all fitness levels. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: This class is a full body conditioning class that focuses on functional and natural movements as a way of toning and honing the body. Strong emphasis on the core is added towards the end of class. Think "Pilates meets Boot camp." Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Body Attitude Rhythmic Stretch recognizes muscle recovery as a key component in your fitness program. Rhythmic Stretches session will decrease muscle soreness and allow you to reach your goals with less recovery time through active stretching techniques. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Tree House also offers activity classes at select centres. These are conducted and managed by professionals. Activities include dance ( Western / Indian / Classical ) / Music / Art and Craft / Yoga / Karate , etc. Category: Health, Wellness & Fitness | Yoga | Self Defense & Martial Arts | Classical Dance | Western Dance | Music | Crafts | The Tree HouseMalad West, Mumbai  We are one of the leading providers of educational services in India. We operate the largest number of self-operated pre-schools in India. (Source: CR... |
Course Content: Using a blend of sports and other techniques, instructors will lead participants through a challenging routine that will promote core strength, proper range of motion, lengthen muscles, and improve posture. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: This total body conditioning utilizes body bars, dumbbells, and step benches. Classic functional moves will help you become stronger, leaner, and more energized. Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Hip Hop Aerobics. Experience an energetic and high intensity dance class which blend the hottest Hip Hop moves Motion, musicality, foot work, style, sensuality and grace are the main ingredients of this sizzling upbeat class. No experience or partner needed. Bollywood Workout has combined influences from Indian heritage to create an exotic and unique high-energy calorie-burning cultural dance expe... Category: Health, Wellness & Fitness | Physical Fitness | Other Dance Forms | Fitness Dance | Western Dance | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Pilates Props . Put a new twist on your Pilates mat workout! This class uses therabands and dumbbells to modify exercises or add an extra challenge. Pilates Sculpt . Incorporating the physioballs, and dumbbells, this class works on sculpting the body while strengthening the core using Pilate’s principles Category: Health, Wellness & Fitness | Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: This class is suitable for fitness enthusiasts. This is a codified practices and traditions of training for combat. While they may be studied for various reasons, martial arts share a single objective: to physically defeat other persons and to defend oneself or others from physical threat. In addition, some martial arts are linked to beliefs such as Hinduism, Buddhism, Daoism, Confucianism or Shin... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Rhythm of Soul Dance StudioMalad West, Mumbai  Dancing can help yoy gain confidence and social graces. Dancing can be a good excercise too. You can dance just to have fun. We can satisfy a variety ... |
