Yoga Teachers Training Course

Certificate by Shelly Khera's Slim Sutra Mumbai View Contact

Request Info

Faculty:
Yogachara Shelly Kheraji and associated medical doctors.

Topics covered:

Ashtanga yoga, Beginner’s Yoga, Advanced Yoga, Simplified Hatta Yoga, Basic Anatomy and Physiology of human body, Asanas, Pranayamas, Kriyas, Mudras, Bhavas, Study of Yogsutra Philosophy, Public speaking.
Training combined with actual health and education camps on yoga and associated ailments.

Course conducted at Slim Sutra’s Yoga & Meditation Hall.

**Note: Extended internship offered on good performance at the end of course.

Shelly Khera's Slim Sutra

Sutra literally means a rope or thread that holds things together. We a Sutra, wish to be that sting to you that will connect and bind you to righteous & healthy ways of living. According to Sutra studies, each client is unique in his or her health issues. Therefore, we take a customized as well as a wholesome approach to address your core problem.

Our dedicated team of counsellors study your diet history and create modified diets to suit your lifestyle. This is inherently combined with a scientific approach to weight loss.

To ensure the transformation be constant and long term, we emphasize the importance of exercise in the form of yog asanas that not only helps in reaching the results faster, but also ensures immense control over senses and the ability to say no to temptations that arise along the path. We aim to offer integrated health plan for a healthy body, creative mind and evolving spirit.

So we don’t make you starve or go on crash diets, instead we do it in your own suitable way that fits in perfectly with your routine.

It’s not only about the result; we wish to make your journey enjoyable as well. Because being healthy is not a destination, it’s a process.