Category: Yoga | Stress Management | Meditation
| Medium of instruction: | English |
| Course ID | Yoga |
Yoga is a 5000 year old tradition. In India monks went into seclusion for years with the goal of creating a disease free strong body. The postures of yoga were each created for a specific health purpose: to detoxify, realign musculature, strengthen muscle, and create flexibility. Along with correcting the fallacies of the body, these yogis went about trying to find how to correct fallacies of the mind. An entire philosophy was created, based solely around leading a human being finding his or her bliss. Today yoga has become more popular than ever, with celebrities, politicians, corporate employees, and people from almost every walk of life currently practicing. The important thing to understand about this way of thinking is that yoga is not a religion. You can be from any background and reap its benefits.
Course Name : Yoga
Credit Points : 0.5
Award : Certificate in Yoga
Duration : 12 hours over 4 weeks
Requirements : None
Eligibility: -
Overview
The course in Yoga offered by WWI will increase your body’s flexibility and reduce stress. Regular attendance will help you to lower, or to keep low, your blood pressure, improve your sense of well-being, and can help you with any ailments related to breading difficulties, joint pain, digestion, posture and mental stress.
Learning Objectives
- Reduce test anxiety through simple relaxation strategies.
- Improve concentration
- Relax and de-stress participants, clearing the way for improved learning.
- Create an environment where participants can focus, learn, and perform successfully.
- Build self-esteem as participants realize learning potential without barriers from stress and anxiety.
- Link learning to movement, addressing bodily-kinesthetic intelligence.
- Honor Participants individual learning styles.
Components
- Controlling self (yam)
- Self-regulations (niyam)
- exercises (yogasans)
- Controlling breathing (pranayam)
- Controlling senses (pratyahar)
- Concentration (dharana)
- Meditation (dhyan)
- Self realization/absorption of the self in to god or eternal truth (Samadhi)
Course Heads
Rakesh Rane
Rakesh Rane has been practicing yoga and Wing Chun for last 12 years and teaching for last 8 years. He has specialized in giving treatment to medically compromised people through yoga (yoga therapy). He has trained police personals in Wing Chun and trained many celebrities.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues | Not Specified |
INR 4,494 Per Course (Taxes Included) |
| Price Notes: Course Fees Rs. 4000 + Service Tax (12.36 percent) Rs.494 hence, Total Fees (INR) Rs. 4494. Notes to fees: - Security Deposit of 20% Course Fees is payable by students enrolling on this course. This is non-interest bearing and refundable on course completion or withdrawal, subject to deductions. - Project costs are not included in the fees. - Fee inclusive of refundable deposit, government taxes and registration fee - Special discounts will be available for groups, WWI Alumni and Associations. - Students enrolling for three or more levels of the same course will be given special concession at the time of payment. | ||||
Whistling Woods International
The Institute
Founded by one of the India’s leading filmmakers – Subhash Ghai and is promoted by Mukta Arts Limited & Filmcity Mumbai. Whistling Woods International(WWI) is Asia’s largest Film, Television, Animation and Media Arts institute, providing world-class education in all technical and creative aspects of filmmaking and television.
Whistling Woods has also been rated amongst the top 10 film schools in the world by ‘The Hollywood Reporter’, alongwith institutes like NYU Tisch, NFTS, FAMU & AFTRS. WWI was the youngest school to be featured in that list.
The WWI Mumbai campus is located inside Mumbai’s film & television production hub ‘Filmcity’, and offers courses that vary in duration from 1 year to 3 years, both full-time and part time in nature. All the major specializations of the Media & Entertainment industry are catered to, including Acting, Animation, Cinematography, Direction, Editing, Producing, Screenwriting, Sound and Media Studies. WWI also offers India’s first MBA in Media & Entertainment and India’s first MBA in Media & Communication.
The full-time faculty of WWI is a body of academics and renowned industry professionals like Subhash Ghai, Rajen Kothari, M Krishhnamurthy, Rob Reece, Anjum Rajabali, Rakesh Ranjan, Ashmaki Acharya, Somnath Sen, Samar Khan, Prashant Naik, Yusuf Mehta, Dhananjay Khore with regular guest lectures by leading Indian & International filmmakers, actors & technicians like Ashutosh Gowarikar (Director of oscar-nominated ‘Lagaan’), Farhan Akhtar, Ashok Amritraj, Shyam Benegal, Naseeruddin Shah, Danny Boyle (academy award winner for Slumdog Millionaire), Rajkumar Hirani, Rakeysh Mehra, Vishal Bharadwaj, Farah Khan, Nagesh Kukunoor, Shelley Page (head of international outreach for Dreamworks Animation), and several more. Students at Whistling Woods, hence, have a unique opportunity to interact on one-on-one basis with some of the most successful professionals in the Indian film industry.
The courses at WWI are designed to ensure that the students’ learning is collaborative and industry oriented. The curriculum at WWI is a unique hybrid of theoretical and practical aspects and ensuring that the creative dovetails well with the business aspects. All students also undergo rigorous study in several co-curricular faculties like Film Appreciation, International Art Literature Culture, Production Design & Music.
These unique elements in the curriculum & the teaching methodology have seen WWI’s student body growing over three times over the past three years. Further, almost 15% of the student body now comprises of International students, from the USA, Canada, UK, Germany, Italy, France, Holland, Vietnam and others who choose WWI over the multiple film-studies options available in their own countries.
The Institute is also highly committed to ensuring that its students move into the industry in creative and rewarding areas of employment. WWI alumni are currently working at several leading media organisations like Aamir Khan Productions, Annapurna Studios, BIG Animation, Balaji Telefilms, Dharma Productions, Dreamworks, Excel Entertainment, Fox Star Studios India, Mukta Arts Ltd, Percept Picture Company, Prime Focus, Rajshri, Red Chillies Entertainment, Reliance Mediaworks, Rhythmn & Hues, Star TV, Technicolour, Walkwater Film, UTV Motion Pictures, Yashraj Films and several more.
In early 2011, The Sony Media technology Center – a global Center of Excellence established by Sony Corp. & WWI and located at the WWI campus in Filmcity, Mumbai was inaugurated by Sir Howard Stringer (Chairman, CEO & President, Sony Corp.). Sony has recognised WWI as a leader in the Media & Entertainment education sector in Asia, decided to partner with the institute for setup of the same. This follows Sony’s two other centers in London & LA and is the only one that has been setup in association with another organization, the first two being standalone centers. The Sony Media technology Center (SMTC) at WWI will focus on new and emerging technology in the fields of High Definition filmmaking, 3D filmmaking, High Definition Exhibition and HD Broadcast. Sony has equipped the WWI Mumbai campus with the latest technology in both HD filmmaking & 3D filmmaking and will also be stationing on campus their global subject matter experts from whom WWI students would learn a great deal.
In 2010, WWI was accepted as a full member of CILECT (Centre International de Liaison des Ecoles de Cinéma et de Télévision) – a global association of film schools, which lays very high standards on admitting members (there are only 150 members of CILECT). This membership has enabled huge expansion in WWI’s international operations with student & faculty exchanges been planned with the best film schools in the world. In the past as well, WWI has initiated affiliations with several global film schools, including first-ever-in-India activities like International student co-productions. Some of the schools that we have undertaken these activities with are Deakin & Griffith in Australia, Bradford College UK, Syracuse University USA & NYU Tisch Asia.
In a major step in secondary education in India, WWI was invited to partner with India’s premier High School Board - the CBSE board by the Ministry of Human Resource Development - Government of India to design a Media Studies curriculum for the country’s primary High School board (the CBSE board). WWI has prepared the curriculum, teaching methodology & is undertaking teacher-training for the ‘Media Studies’ elective in the 11th & 12th grade.
With the Mumbai campus operational since July 2006 and the student body having grown from 90 to 350 over 3 years, WWI is strongly looking at expansion both in terms of course verticals and campuses.
The above is just a snapshot of what Whistling Woods International has achieved in the short span of five years and the institution strongly marches on its way to fulfilling it’s goal – to be the institute of choice for media education globally.
