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Active Filters : Category : Health, Wellness & Fitness | Mode : Regular | Provider Location : Bangalore
Course Content: Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling on the ground. At ICSA, all classes are no-gi, but students may wear a gi if they feel inclined. The goal is to gain a dominant position and force an opponent to submit/accept defeat using joint locks and chokes. The first Ultimate Fighting Championship (UFC), in 1993, showed bouts between martial artists of diff... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Indian Combat Sports AcademyBangalore (Bannerghatta Road)  Vision ICSA ( ‘ike-suh’) is a modern facility, methodology, and pedagogy that aims to create well-balanced martial artists. As staff membe... |
Course Content: Gentle yoga, rightfully as the name suggest is the based on slow and rhythmic movement of your body. Asanas are maintained for certain duration with ease before moving into another with breathing. This style includes traditional surya-namaskara, yogasanas, basic pranayama benficial for slow but steady expansion of lungs, proper circulation and blood and oxygen through out your body, distressing th... Category: Health, Wellness & Fitness | Yoga | Pradipika Institute of Yoga & TherapyBangalore (Rajaji Nagar) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: The foundation of well being. Form: • Disciplined and strenuous form of yoga. • Generates intense body heat and sweat. • Keen attention to breathing and postures. Function: • Detoxifies the entire system. • Lighter body, controlled mind and improved concentration. • Increased strength, stamina and flexibility. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar)  Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
Course Content: Kickboxing is a great way to stay in shape and gain useful martial skills. Yes, “The Greatest” was a career boxer, but his words describe our Kickboxing philosophy well. Kickboxing at ICSA might be categorized as the “Dutch” variety: We emphasize mobility and fluid striking combinations. If you’re fighting, this means you avoid getting hit, and can safely deliver punc... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Indian Combat Sports AcademyBangalore (Bannerghatta Road) Vision ICSA ( ‘ike-suh’) is a modern facility, methodology, and pedagogy that aims to create well-balanced martial artists. As staff membe... |
Course Content: Using the best from Hatha yoga and basic Pilates (mat-work) your body is made to move into different postures in a rhythmic fashion with moderate speed. This style includes various sun-salutations, yogasanas, basic pilates moves, basic pranayama combined to work intensely not only to tone your core muscles of abdomen, back and thighs but also provide you with flexibility and strength. Style of yog... Category: Health, Wellness & Fitness | Yoga | Pradipika Institute of Yoga & TherapyBangalore (Rajaji Nagar) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: (Bihar School of Yoga) Time Out from Urban Chaos. Form: • Perfect balanced practice. • Primary focus on the head, heart & hands. • Works on a mental, emotional & spiritual level. Function: • A peaceful exercise to a stressful life. • Unifies the head, heart and hands in perfect harmony. • Brings about a sense of inner peace within oneself. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
Course Content: Mixed Martial Arts (MMA) came into the modern limelight with the first UFC in 1993. While the fights were initially style vs. style encounters, by the end of the decade competitors had turned into well-balanced martial artists with a plethora of ways to finish a fight. ICSA’s Mixed Martial Arts classes are designed to integrate and synthesize a student’s martial arts knowledge into a c... Category: Health, Wellness & Fitness | Self Defense & Martial Arts | Indian Combat Sports AcademyBangalore (Bannerghatta Road) Vision ICSA ( ‘ike-suh’) is a modern facility, methodology, and pedagogy that aims to create well-balanced martial artists. As staff membe... |
Course Content: Corporate yoga is more than just merely strengthening exercises or relaxation. We not just focus on providing you and your employees with regular fitness and adequate relaxation both at physical and mental level but also aim in reducing injury, control the usual complaints of neck pain, back pain, common cold, tension headache, work related stress thereby increasing the company's productivity and ... Category: Health, Wellness & Fitness | Yoga | Pradipika Institute of Yoga & TherapyBangalore (Rajaji Nagar) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: Run off the mill. Form: • Relies on proper exercise and breathing. • Imparts Relaxation and positive thinking. • Effective for all levels. Function: • Promotes physical and spiritual wellness. • Induces health, energy & vibrancy. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
Course Content: It’s Sensational. It’s Cool. It’s Phenomenal beyond Belief! The rewards that the wonderful world of Yoga offers you are numerous. Among the more important ones is physical and mental therapy. Aging for one, is a process that no one is particularly fond of, and yet, it is a glaring fact associated with every form of life. Scientifically, aging is mainly induced by auto intoxicatio... Category: Health, Wellness & Fitness | Yoga | TrainoholicsBangalore (Malleshwaram)  Short and simple is how we love to keep things! With no history to bog us down, the present and the future are where we target our efforts. SHORT, SIM... |
Course Content: Wrestling a grappling art that focuses on how to take down and control an opponent. It is a useful component of any martial artists arsenal, because it allows the practitioner to dictate where a fight will, or won’t, take place. In a self defense situation, wrestling skills might be the tools that allow you to remain standing as your attacker attempts to hold or tackle you, allowing you to e... Category: Health, Wellness & Fitness | Sports | Indian Combat Sports AcademyBangalore (Bannerghatta Road) Vision ICSA ( ‘ike-suh’) is a modern facility, methodology, and pedagogy that aims to create well-balanced martial artists. As staff membe... |
Course Content: The start of the Sunshine. Form: • Basic level of yoga. • Gentle non-aerobic form of exercises. • Slow-paced stretching, simple breathing exercises and seated meditation. Function: • Feeling of well being. • Enhanced flexibility and mobility. • Total de-stress. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
Course Content: Learned and gifted yogis have passed down this mantra for thousands of years: Take a deep breath and relax . Now Modern day researchers from the Harvard Medical School too have reiterated this fact. A study involving long-term practitioners of relaxation methods such as yoga and meditation has found that in these individuals, a higher extent of ''disease-fighting genes'' were found to be active, e... Category: Health, Wellness & Fitness | Meditation | TrainoholicsBangalore (Malleshwaram) Short and simple is how we love to keep things! With no history to bog us down, the present and the future are where we target our efforts. SHORT, SIM... |
Course Content: Ideal for the impatient. Form: • A fast paced version of Ashtanga Yoga. • Quick flowing movements. • Holding postures for longer time period. Function: • Effective for losing pounds and gaining strength. • Tones and shapes up body. • Strengthens muscles and joints. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
Category: Health, Wellness & Fitness | Physical Fitness | Indian Combat Sports AcademyBangalore (Bannerghatta Road) Vision ICSA ( ‘ike-suh’) is a modern facility, methodology, and pedagogy that aims to create well-balanced martial artists. As staff membe... |
Course Content: Yoga Mudras and Mantras are the powerful techniques used to lock and unlock energies/Prana running through-out our body in different proportions. This lock and unlock energizing technique when merged with appropriate Asanas, Pranayama, Meditation, Kriya replenishes and rejuvenates your body and mind. Apt combination of Yoga Mudra and Mantra with Yoga Therapy is a boon for people suffering from pys... Category: Health, Wellness & Fitness | Yoga | Pradipika Institute of Yoga & TherapyBangalore (Rajaji Nagar) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: The Balancing act. Form: • Restful postures. • Helps trigger the Parasympathetic nervous system for perfect balance. • Additional Props & Wall support for different postures. Function: • Brings response system back into equilibrium. • Relaxes the body and mind. • Ideal for medical illness and injuries. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
Course Content: Tree House also offers activity classes at select centres. These are conducted and managed by professionals. Activities include dance ( Western / Indian / Classical ) / Music / Art and Craft / Yoga / Karate , etc. Category: Health, Wellness & Fitness | Yoga | Self Defense & Martial Arts | Classical Dance | Western Dance | Music | Crafts | The Tree HouseBangalore (Kundalahalli, Bannerghatta Road ...)  We are one of the leading providers of educational services in India. We operate the largest number of self-operated pre-schools in India. (Source: CR... |
Course Content: Where your back takes the front seat. Form: • Emphasis on the Lower Back. • Posture enhancement. • Strengthens the spine. Function: • Reduces pain, if any. • Improved flexibility and elasticity of the spine. • Increased postural comfort. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
Course Content: Where tyres go flat. Form: • Deep breathing exercises. • Intensive movements. • Posture development. Function: • Tones up body. • Regulates appetite. • Increases stamina and strength. Category: Health, Wellness & Fitness | Yoga | 136.1 Yoga StudioBangalore (White Field, Indira Nagar) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |
