| Medium of instruction: | English |
The start of the Sunshine.
Form:
-
Basic level of yoga.
-
Gentle non-aerobic form of exercises.
-
Slow-paced stretching, simple breathing exercises and seated meditation.
Function:
-
Feeling of well being.
-
Enhanced flexibility and mobility.
-
Total de-stress.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues | Not Specified | Price On Request |
Bangalore, Indira Nagar (Studio):- #762, 4th Floor, 100 Feet Road Indira Nagar, Bangalore - 560038, Karnataka, India
Chennai, Alwarpet (Studio):- 329, TTK Road Alwarpet, Chennai - 600 018, Tamil Nadu, India
Chennai, Thiruvanmiyur (Studio):- M.R tower, 2nd avenue, Thiruvalluvar Nagar Thiruvanmiyur, Chennai - 600041, Tamil Nadu, India
Chennai, Kilpauk (Studio):- 8th Floor, Old No:828 and 828a, New No:268 and 268a Dr. Rangarajan Towers, Poonamalee High Road Kilpauk, Chennai - 600 010, Tamil Nadu, India
Chennai, OMR Road (Studio):- No. 1 to 4, Kumaraswamy Nagar Classic Gardens, Sholinganallur OMR Road, Chennai - 600 119, Tamil Nadu, India
136.1 Yoga Studio
Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fitness studio ambience. At 136.1, it will be our mission to make everyone feel lighter, fresher and stronger by offering 100 hours of group and personalized yoga, every week.
136.1 is perhaps, the only place in India, where you have the flexibility of learning yoga from a variety of schools including Hatha, Iyengar, Sivananda and Power Yoga. Our International and Indian instructors also have the capability of customizing classes according to your health needs.
