Regular | Classroom | Training/Coaching/Tuition
Learn: Zumba
Course Content: Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting ...
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Western Dance | Physical Fitness |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Diet And Nutrition
Course Content: Nutrition plays a pivotal role in maintaining an overall healthy body. A good diet can help and protect the body from a disease or aid in recuperation from a medical condition, while an imbalanced diet can lead to the road of increased weight gain, high blood sugar, blood pressure, hyperch...
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Weight Management |
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Regular | Classroom | Kids Activities
Learn: Zumba
Course Content: ALL WE NEED IS A BEAT The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin' to the beat. It's all about feeling f...
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Western Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Belly Dance
Course Content: Belly dance as a dance form finds its roots in the Middle East. At Zink we get you the ever evolving and super talented instructors of the Banjaara School of dance to teach you the art perfectly. So its time to shake what your Mamma gave you! We at Zink Fitness Studio, have something for t...
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Western Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Bhangra
Course Content: The Masala Bhangra Workout is an Indian-Dance based fitness program, designed for people of all ages and fitness levels who love to stay physically active through dance and want to learn about Indian culture. Specifically, it introduces high energy Bhangra and Bollywood dance movements in ...
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Fitness Dance | Folk Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Zumba
Course Content: SIX LEGS WORK YOU HARDER THAN TWO By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao™ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in ...
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Western Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Zumba
Course Content: ROCKIN PARTY. ROCK HARD BODY. When it comes to body sculpting, Zumba®Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect...
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Western Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Zumba
Course Content: JUST ADD WATER AND SHAKE Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness discip...
Category:
Western Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Bollywood
Course Content: We, at Zink Fitness Studio, believe that alongwith world genres of music,our Bollywood(Indian Film Industry) music is one of the most widely loved genre around the world.Its the music that gets everyone back to their desi roots and helps to add the masala(spice) to the workout.So we bring ...
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Other Dance Forms |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Aerobics | Aerobic Dance
Course Content: Aerobics is a cardio workout based on the traditional 32-count music. Aerobics classes were one of the first format of Group exercises classes that started and gained popularity around the mid-80s. So it wouldn't be wrong to say that aerobics classes are the oldest and one of the most well...
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Physical Fitness | Fitness Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Yoga
Course Content: Yoga is a practice of various poses, known as asanas, which aims at improving your flexibility, strength and balance while correcting your posture, improving coordination and mental focus. Yoga combined with the use of yogic practice also works at calming the nervous system and this is the...
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Yoga | Fitness Dance |
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Regular | Classroom | Kids Activities
Learn: Zumba
Course Content: LITTLE FEET, LOTS OF SOUL Zumba® Kids Jr. classes are a dance 'n' play party for lil' feet where pint-sized party animals get silly, dream big and begin their journey to a healthy future. This program is where kids just let loose and be themselves, little bundles of natural energy that...
Category:
Western Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Salsa
Course Content: As opposed to popular belief, Salsa found its origin in New York, and since then has only spread all over world and we, at Zink Fitness Studio bring Salsa Classes in Gurgaon . Salsa is emerging as one of the most loved dance forms as people of any age can dance salsa. There are quite a few...
Category:
Western Dance |
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Regular | Classroom | Training/Coaching/Tuition
Learn: Latin Dance
Course Content: Latin dances are various partnered dance forms with their origins in various places across the world. At Zink Fitness Studio we offer classes for forms like Salsa, Merengue, Rumba, Cha Cha, Bachata and Jive. So let's get moving to a 123….567! Time Saturday Sunday Morning Day Time 12...
Category:
Western Dance |
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Regular | Classroom | Camp
Learn: Boot Camp
Course Content: The Bootcamp workout is the perfect balance between high intensity interval training and circuit routines. The Bootcamp workouts at Zink Fitness Studio will help our clients lose weight, ensure growth and strengthening of lean muscle and help them achieve their personal best. These workout...
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Physical Fitness |
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Courses
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