| Medium of instruction: | English |
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Lavina V.Khanna Is a Master Trained Aerobic fitness Teacher From Reebok,Nike and NIA. She has been a part of the fitness industry from the past 20Years Lavina V Khanna is a living embodiment of a long term commitment to Fitness .She is running Successful,Energetic and VibrantAerodance,Heated Yoga,Pole Dance and Personal Training classes at Pulse and Khar Gym. She has trained many in the American Embassy., German School, Talwarkar’s, NIA and Idea Studio.
-Aerodance is an unusual combination of Cardio-Aerobics fused with Bollywood dance. A fast paced workout to keep fit, feel rejuvenated and learn to move your body to fast paced numbers with an aerobic punch.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
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(9:15 AM - 10:15 AM) Mon, Wed |
Not Specified | All Venues |
Taught by Lavina |
Price On Request |
|
(6:00 PM - 7:00 PM) Mon, Fri |
Not Specified | All Venues |
Taught by Lavina |
Price On Request |
| Classroom - Weekend | ||||
| When | Duration | Where | Remarks | Price |
|
(10:00 AM - 11:00 AM) Sat |
Not Specified | All Venues |
Taught by Lavina |
Price On Request |
Pulse - The Dance Studio
PULSE-[THE STUDIO] is a complete Dance and Fitness zone spearheaded by Abhilasha Ganeriwala and Lavina V. Khanna. Dance and fitness are the two pillars of Pulse. The energizing Jive, sensuous Salsa, the romantic Waltz, the exotic Belly Dance, the Modern Jazz, The modern Jazz and Classic Contemporary , Classical dance form like Kathak, the happening Hip-hop and Bollywood the one word that makes everyone goes Dhak dhak - all is there at Pulse for the kids, the young and the not so young. Everyone can put on their dancing shoes and just learn how to dance while enjoying themselves.
As with any form of exercise, dancing is going to improve your health. Dancing helps burn off fat and is a great cardiovascular activity. It also helps reduce your chances of developing high cholesterol and high blood pressure. Dancing is a particularly great idea if you are looking for something to supplement an exercise/ diet programme, and with the release of endorphins, it can also help relieve the stresses of everyday life!!
Every fitness regime - Zumba to Crossfit, JSW, Bollywood Dance Jam for ladies, Crumping Break dance, Hiphop, dance ABC certificate Course for junior, Toddlers ABC dance class Basic of Bollywood, Bollywood hip hop free style, Egyptian bellay dance, Jazz and contemporary dance, Bollywood funk for Adult, Jazz Bollywood Hiphop and Broadway for kids, Kathak of Banaras Gharana, Hiphop free style, muay thai kick boxing for teens and for kids.
The branch at Santacruz Pulse the studio was set-up 9 years back and is located at Hi-Life mall (lower ground floor) near the Santacruz Station (W), Landmark Opp. Shabri Restaurant.
We specialize in wedding choreography as we have a host of talented chorographers on our panel. We also a do corporate training in fitness and dance at the company venue or at the studio.
We also give the studio on hire and rental basic to chorographers, acting classes and modelling, kitty and kids birthday party.
