Yoga Class for Senior Citizen

Yoga for Senior Citizens are also a low-impact way of staying fit and healthy more so as other fitness regimes become unviable on account of age. Yoga not only helps Senior citizens cope with health issues but also increases enthusiasm, self-alertness, positivity and self-acceptance.

You can gift this experience and space to your parents and parents-in-law.

Yoga Schedule

Classes for senior citizens are free of any charges across the year. Kindly contact us for registrations for the upcoming batch.

• Join us for two free trial classes

• Beginner's class for all who are new to the practice

• Private yoga classes can be provided

• Weekend-Only yoga classes available for travelling professionals

• Group classes in apartment condominiums can be organised based on the availability of a minimum number of participants

• Each class is conducted for a duration of 60 minutes