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Active Filters : Category : Yoga | Course Type : Training/Coaching/Tuition | Duration : Unknown Duration | Mode : Weekend
Course Content: Enhance your fitness through movements How many times have we given up on exercise? Lost count? It takes a herculean amount of willpower and effort to make yourself stick to a routine just so you can get the body you always wanted. But why exercise when you can dance to keep fit? Dancing is the most fun and entertaining way of keeping yourself fit. While you are engrossed in dancing, moving your b... Category: Yoga | Western Dance | Step Up IndiaIndia (Maharashtra) ![]() |
Course Content: This is an exclusive yoga class dedicated to housewives for not only for improving their over-all health but also addressing and teaching them how to control and over-come few of the ailments/problems most commonly seen in ladies like, Hypo-Thyroidisim, Obesity, Anxiety and Depression, Irregular Menstrual cycle and others by the power of Yoga-Therapy. In short, this yoga is best suited for those w... Category: Yoga | Pradipika Institute of Yoga & TherapyIndia (Karnataka) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: Power Yoga is an Americanized version of Astanga yoga popular in many gyms across the U.S and other countries. Its a combination of stretches, strengthening moves with various Asanas performed in a continuous movement from one position to the next along with Ujjaji breathing, creating an effective aerobic workout for beginners and experts alike. At Pradipika, We have customized Power yoga by addin... Category: Yoga | Pradipika Institute of Yoga & TherapyIndia (Karnataka) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: ANAHATA group classes are dynamic yet meditative. The one hour practice helps the students to reintroduce to themselves by divulging in higher levels of fitness and deeper levels of peace. The group classes are divided in two levels-level 1 for beginners to lay a strong foundation for their yoga practice with emphasis on alignment and breath coordination and level 2 for intermediate students to en... Category: Yoga | Anahata Yoga ZoneIndia (Andhra Pradesh) ![]() |
Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t... Category: Yoga | Meditation | Stress Management | BMS Yoga CenterIndia (Maharashtra) ![]() |