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:- Malad West, Mumbai
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Active Filters : Category : Physical Fitness | Learn : Pilates | Provider Location : Malad West, Mumbai
Course Content: This class is a full body conditioning class that focuses on functional and natural movements as a way of toning and honing the body. Strong emphasis on the core is added towards the end of class. Think "Pilates meets Boot camp." Category: Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai  Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Pilates Props . Put a new twist on your Pilates mat workout! This class uses therabands and dumbbells to modify exercises or add an extra challenge. Pilates Sculpt . Incorporating the physioballs, and dumbbells, this class works on sculpting the body while strengthening the core using Pilate’s principles Category: Physical Fitness | Body Attitude Pepfitness CenterMalad West, Mumbai Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
