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Active Filters : Category : Physical Fitness | Learn : Fitness | Duration : Unknown Duration | Provider Location : Maharashtra
Course Content: Dance / Movement Therapy is a free-flowing, unchoreographed physical movement to music undertaken to project the internal psychological and emotional landscape outwardly. It works on the premise of the mind-body interconnect, that each affects the other on a deeply subconscious level. Dance/Movement Therapy aims to strengthen this connection, thereby enhancing your latent potentialities…all... Category: Physical Fitness | Therapy | Dilshad Patel's The Creative MovementMaharashtra (Mumbai)  Dilshad Patel is the first Indian dance professional to combine dance with creative movement therapy and exercise in a unique wellness experience. Dil... |
Course Content: A total body conditioning class with a cardio Component. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai)  Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Category: Physical Fitness | Scientifit The Pro Fitness AcademyMaharashtra (Mumbai) Sujay Bangera won two gold medals on an international platform, in breaking and poomse competitions of the “World Hwarang Taekwondo Championship... |
Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse... Category: Physical Fitness | Birth Preparation, Prenatal And Pregnancy | Stress Management | Yoga | Weight Management | BODYWORKS Weight Management SpecialistsMaharashtra (Mumbai)  Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: Learn proper form and technique as you move through the equipment circuit in this unique total body condition class. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: This 45 min session focuses on structured games, adventures, cooperative group activities and per-gymnastics, our lil’ munchkins gain fine and gross motor proficiency, and strengthen manipulative skills. Activities are carried out with love and understanding, and the children exude pride and self-esteem as they are treated like “big kids”. Maintaining a positive, supportive and n... Category: Physical Fitness | Personality Development | Sports | Lil' MunchkinsMaharashtra (Mumbai)  The five pillars of Lil’ Munchkins are strength, balance, movement, stability and flexibility. Our aim is to have healthy kids, healthy families... |
Course Content: Improve balance and posture, and strengthen your abdominals and trim your waistline. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Pregnancy is never the time to lose weight & try to "keep the shape" but it is also not the time to "let loose" Nutrition For 2 aims at ensuring you eat healthy through your pregnancy, nourish your body & that of your baby's in a structured scientific manner & gain just the right amount of weight. Category: Physical Fitness | Weight Management | Birth Preparation, Prenatal And Pregnancy | BODYWORKS Weight Management SpecialistsMaharashtra (Mumbai) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: Body Attitude treadmill interval training class that includes core and sculpting drills between treadmill high-intensity walking, jogging, and/or running, for all fitness levels. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Nutritionist & Reebok certified group exercise instructor & personal trainer Venu Adhiya Hirani who holds over 18 yrs of experience as a successful weight management specialist will formulate an individualized program based on your requirements after a thorough assessment of your health & diet history. Joining hands with your fitness routine our nutrition program helps you sh... Category: Physical Fitness | Weight Management | BODYWORKS Weight Management SpecialistsMaharashtra (Mumbai) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: This class is a full body conditioning class that focuses on functional and natural movements as a way of toning and honing the body. Strong emphasis on the core is added towards the end of class. Think "Pilates meets Boot camp." Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Introduced on demand for our non residents members this is a specilly designed program for all those who live outside Mumbai......Maharashtra.......and India....... Category: Physical Fitness | Weight Management | BODYWORKS Weight Management SpecialistsMaharashtra (Mumbai) Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: This hour session instills health and fitness as a way of life combining cardio with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-s... Category: Physical Fitness | Personality Development | Lil' MunchkinsMaharashtra (Mumbai) The five pillars of Lil’ Munchkins are strength, balance, movement, stability and flexibility. Our aim is to have healthy kids, healthy families... |
Course Content: Body Attitude Rhythmic Stretch recognizes muscle recovery as a key component in your fitness program. Rhythmic Stretches session will decrease muscle soreness and allow you to reach your goals with less recovery time through active stretching techniques. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Using a blend of sports and other techniques, instructors will lead participants through a challenging routine that will promote core strength, proper range of motion, lengthen muscles, and improve posture. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Special Needs Children Lil’ Munchkins teaches basic gymnastics to children ages walking to fifteen with high functioning disabilities such as: (autism, asperger's syndrome, ADD/ADHD, down syndrome and hearing impairments). Most children enjoy playing actively, and exercising in a group can be especially enjoyable for kids with developmental delays or other special needs. The social nat... Category: Physical Fitness | Personality Development | Sports | Lil' MunchkinsMaharashtra (Mumbai) The five pillars of Lil’ Munchkins are strength, balance, movement, stability and flexibility. Our aim is to have healthy kids, healthy families... |
Course Content: This total body conditioning utilizes body bars, dumbbells, and step benches. Classic functional moves will help you become stronger, leaner, and more energized. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: • Pre marital counseling, child counseling, stress management, depression, health problems, general fitness etc. • All the discussions & suggestions are given as per classical yogic philosophy. Category: Physical Fitness | Holistic Wellbeing | Stress Management | Nityam YogaMaharashtra (Mumbai)  Yoga is a way of life, an art of right living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was per... |
Course Content: Pilates Props . Put a new twist on your Pilates mat workout! This class uses therabands and dumbbells to modify exercises or add an extra challenge. Pilates Sculpt . Incorporating the physioballs, and dumbbells, this class works on sculpting the body while strengthening the core using Pilate’s principles Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
Course Content: Boot Camp challenges you with circuit training, weight training, ball sculpting, running, and improved stretching techniques, giving your mind and body the optimal fitness experience. Boot Camp offers an exercise program that reduces weight, inches and allows people to see quick results. Category: Physical Fitness | Body Attitude Pepfitness CenterMaharashtra (Mumbai) Transform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f... |
