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Course Content: Meditation and Pranayama course deals with providing the right base for beginners as well as a platform to go explore more about one's inner self and pranic flow for intermediate level practioners. Attending this course will help you set the basics right with respect to prana, better and steady concentration, able to with stand distractions, able to control your merging deeper into dhyana, enjoyin... Category: Meditation | Yoga | Pradipika Institute of Yoga & TherapyKarnataka (Bangalore) Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a... |
Course Content: Learned and gifted yogis have passed down this mantra for thousands of years: Take a deep breath and relax . Now Modern day researchers from the Harvard Medical School too have reiterated this fact. A study involving long-term practitioners of relaxation methods such as yoga and meditation has found that in these individuals, a higher extent of ''disease-fighting genes'' were found to be active, e... Category: Meditation | TrainoholicsKarnataka (Bangalore)  Short and simple is how we love to keep things! With no history to bog us down, the present and the future are where we target our efforts. SHORT, SIM... |
