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Location
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Active Filters : Category : Health, Wellness & Fitness | Duration : 7 - 30 Days | Provider : Lourd Vijay's Dance Studio
Course Content: Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without ... Category: Health, Wellness & Fitness | Physical Fitness | Fitness Dance | Lourd Vijay's Dance StudioIndia (Karnataka, Maharashtra ...) ![]() |
Course Content: About the dance: Fitness slush is a specialized dance fitness program that combines the fitness benefits of dance forms like hip hop, belly dance, bollywood, contemporary, etc, along with aerobic exercises. It is more fun to exercise through dance and get fit doing something you enjoy. Practitioners perform various routines comprising a number of different dance-like exercises. Benefits: • F... Category: Health, Wellness & Fitness | Physical Fitness | Dance | Lourd Vijay's Dance StudioIndia (Karnataka, Maharashtra ...) ![]() |