Satyananda Yoga Nidra Class

Training/Coaching/Tuition by 136.1 Yoga Studio Bangalore, Chennai View Contact

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Category: Yoga

Medium of instruction:

English

Stress relief sans the aspirin.

Form:

• A sleep exercise with a deep level of awareness.

• A Pratyahara technique to contain distractions in the mind.

Function:

• Induces physical, mental and emotional relaxation.

• Removes distractions and relaxes the mind.

• Brings a profound transformative effect on its practitioners.

Classroom - Regular
When	Duration	Where	Remarks	Price
Not Specified	Not Specified	All Venues	Not Specified	Price On Request

Bangalore, White Field (Studio):- Sai Harsha, 3rd Floor, Whitefield Main Road Opposite Forum Value Mall White Field, Bangalore - 560 006, Karnataka, India

Bangalore, Indira Nagar (Studio):- #762, 4th Floor, 100 Feet Road Indira Nagar, Bangalore - 560038, Karnataka, India

Chennai, Alwarpet (Studio):- 329, TTK Road Alwarpet, Chennai - 600 018, Tamil Nadu, India

Chennai, Thiruvanmiyur (Studio):- M.R tower, 2nd avenue, Thiruvalluvar Nagar Thiruvanmiyur, Chennai - 600041, Tamil Nadu, India

Chennai, Kilpauk (Studio):- 8th Floor, Old No:828 and 828a, New No:268 and 268a Dr. Rangarajan Towers, Poonamalee High Road Kilpauk, Chennai - 600 010, Tamil Nadu, India

Chennai, OMR Road (Studio):- No. 1 to 4, Kumaraswamy Nagar Classic Gardens, Sholinganallur OMR Road, Chennai - 600 119, Tamil Nadu, India