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Yoga for Lower Back Class


Training/Coaching/Tuition

by 136.1 Yoga Studio


Bangalore, Chennai
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Subjects Covered & Categories
Category: Yoga
Basic Details
Medium of instruction:English
Overview, Content & Syllabus

Where your back takes the front seat.

Form:

  • Emphasis on the Lower Back.

  • Posture enhancement.

  • Strengthens the spine.

Function:

  • Reduces pain, if any.

  • Improved flexibility and elasticity of the spine.

  • Increased postural comfort.

 

Course Schedule & Price
Classroom - Regular
When Duration Where Remarks Price
Not Specified Not Specified All Venues Not Specified Price On Request

Venues (Locations)
Bangalore, White Field (Studio):- Sai Harsha, 3rd Floor, Whitefield Main Road Opposite Forum Value Mall White Field, Bangalore - 560 006, Karnataka, India

Bangalore, Indira Nagar (Studio):- #762, 4th Floor, 100 Feet Road Indira Nagar, Bangalore - 560038, Karnataka, India

Chennai, Alwarpet (Studio):- 329, TTK Road Alwarpet, Chennai - 600 018, Tamil Nadu, India

Chennai, Thiruvanmiyur (Studio):- M.R tower, 2nd avenue, Thiruvalluvar Nagar Thiruvanmiyur, Chennai - 600041, Tamil Nadu, India

Chennai, Kilpauk (Studio):- 8th Floor, Old No:828 and 828a, New No:268 and 268a Dr. Rangarajan Towers, Poonamalee High Road Kilpauk, Chennai - 600 010, Tamil Nadu, India

Chennai, OMR Road (Studio):- No. 1 to 4, Kumaraswamy Nagar Classic Gardens, Sholinganallur OMR Road, Chennai - 600 119, Tamil Nadu, India