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Subjects Covered & Categories
Learn: Tai chi

Category: Self Defense & Martial Arts


Basic Details
Medium of instruction:English
Photos


Overview, Content & Syllabus

T'ai Chi (also written as Taiji, shortened from Taijiquan, pronounced “TAEE-JEE-CHWEN”), is an internal, ancient martial art - focusing on slow, soft movements that promote a feeling of dynamo like energy, cultivating inward focus.
Easy to learn and enjoyable to perform, T'ai Chi is a wonderful form of exercise which can be practised by anyone regardless of age or physical ability. The continually spiraling, coiling, flowing movements, alternating between slow and quick, gentle and firm, rising and sinking, contracting and expanding, combined with natural deep breathing and full intention, promote a deep sense of relaxation of body and mind by releasing nervous tension and balancing the circulation of internal energy or "chi".


Course Schedule & Price
Classroom - Regular
When Duration Where Remarks Price

(8:15 AM - 9:15 AM)
Mon, Wed
Not Specified All Venues Sensei Sandeep Desai, the first Indian to be offic... more Price On Request

Venues (Locations)
Mumbai, Bhulabhai Desai Rd (Head Office):- Near Tata Garden, Bhulabhai Desai Rd, Mumbai - 400026, Maharashtra, India


About Course Provider

Kinnari Cultural Centre


Kinnari Foundation, (section 25 company) is a social Institute founded in 1970 by late Mrs Kusum Chhatrapati, a freedom fighter and an active social worker. The aim of the Institute has been to promote welfare of women and children.

In association with late Mrs Kamladevi Chatopadhyay, she actively promoted social activity for women and also established a shop with a garden on Bhulabhai Desai Road to market their products.

 

On her death in August 2000, her daughter, Mrs Asmi Shah as Managing Director gave a new focus to the activities of the Institute. She established Kinnari Cultural Centre at the shop and garden at Bhulabhai Desai Road.

This Centre seeks to develop physical and mental skills of children of age group 3 - 14 with the help of experts. Classes are held to develop artistic skills like painting on various objects, dancing, music and physical development through judo, gymnastics, etc.

Special programmes are arranged for children during vacations. For women, programmes like yoga, ceramic painting, embroidery, saree draping, murals, vegetable carving, etc are arranged.

The entire objects of the Institute remains charitable and the surplus is used to provide fees for needy school children and medical help to needy persons.

At Kinnari Cultural Center, classes are held to help children develop their educational and artistic abilities in a creative manner. We have a variety of hobby classes to suit individual talents.

As a special service, Kinnari Cultural Center has appointed Dr Harshida Pandit to provide able guidance to parents who have children with behavioral disorders. ( By appointment only )

Enquire for Weekly Holiday Workshops, competition for Chess and other entertainment programmes.

Kinnari provides Medical Aid and Educational aid to the needy and we take corpus donation and issue 80G Certificate.

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