Yoga Teacher Training Course
by Santhi Yoga Teacher Training InstituteThiruvananthapuram |
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| Certification: | Yoga Alliance recognized Certificate |
| Medium of instruction: | English |
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Santhi Yoga’s 200 Hour Yoga Teacher Training Program is an internationally certified course with Yoga Alliance USA & Yoga Alliance International. This one month long Yoga TTC is suitable for both beginner and advanced level practitioners in yoga. Through this challenging four week experience you will learn all the aspects of yoga including alignments, benefits, corrections and modifications of each asana in detail.
After successful completion of the course you will receive the 200 hour yoga teacher training certificate enabling you to register with Yoga Alliance or any other Yoga Federation in your country.
Unique features of our Yoga Teacher Training course
• Small group of 15 students for individual attention
• Spiritual and quite serene environment
• Personal guidance and supervision for intensive Yoga and Meditation practice.
• Well experienced and dedicated teachers
• Detailed and intensive Curriculum
• Lectures from guest teachers and masters on Philosophy and Bhagawat Geetha
• Additional lectures on Ayurveda and diet by experienced teachers
• Ayurvedic cooking demonstration
• Yoga Alliance recognized Certificate
Yoga Certification
After the successful completion of the course you will receive a Certificate (200 hours) recognized by Yoga Alliance. With this certification, you can register with Yoga Alliance or Yoga federation in your country.
6 day a week Daily Yoga Teacher Training Schedule:
• 07.30-08.00 am – Morning Breakfast
• 08.30-09.00 am – Morning Meditation & Mantra chanting
• 09.00-11.30 am – Advanced Yoga asana practice
• 11.30-12.30 am – Lunch Break
• 12.30-02.30 pm – Lecture on Philosophy/Anatomy & Physiology
• 02.30-04.30 pm – Yoga asana practice including teaching practicum
• 04.30-05.00 pm – Tea break
* Breakfast and ayurvedic vegetarian meals will be provided during class hours from the school
Detailed Curriculum
• Asana Practicum and Benefits
• Sun salutation
• 12 basic yoga postures
• 100 asana variations, from intermediate level to advanced
• Postural alignment
• Pranayama
• Kapalabhati (lung cleansing exercise)
• Anuloma Viloma (alternate nostril breathing)
• Ujjayi, Surya Bheda, Bhastrika, Sitali, Sitkari, Bhramari
• Samanu (mental cleansing of the nadis)
• Bandhas
• The three bandhas: Jalandhara, Moola, Uddiyana
• Kriyas
• Six classical purification exercises. Explanation and demonstration of the exercises and their effects. Individual instruction
• Anatomy & Physiology
• Yogic Diet
• Introduction to Ayurveda
• Yoga Philosophy
• Teaching Practice
• How to teach the 12 basic postures and breathing exercises to beginners and intermediate students
• Setting up of a proper environment for class
• General pointers on teaching a class
• Yoga for Children
• Yoga for Older Citizens
• Yoga for Pregnancy
• Relaxation
• Detailed correction workshops
• Individual teaching practice
• Meditation
• Guide to meditation
• What is meditation
• Why meditate
• Effects of and experiences in meditation
• Mantras – spiritual energy in sound
• Bhagawat Geetha
• Ethic Guidelines
• Business Aspects
Dates : Following are the dates of our upcoming yoga TTC program.
• January 02-30, 2014
• February 01-28, 2014
• March 03-31, 2014
Accommodation
Accommodation is arranged in a nearby ashram named Salagramam Ashram. Ashram is located in a quiet and beautiful place near the banks of a river. Both single and shared rooms are available with attached bathroom. Rooms are all fully furnished with all modern amenities. Vegetarian food will be provided from the ashram. Free Wifi Internet connectivity is also available.
Most of our students, especially single women or apprehensive travelers, like the start of their journey taken care of, so that they are not troubled in having to familiarize themselves with the new country and environment.
Accordingly, in this package, we include the transfer upon arrival (one- way) & you are in our safe hands from the moment you arrive into Trivandrum Airport.
Cost
Total cost for the program includes the course fee, training manual, accommodation, airport pickup (one way), food (3 meals a day).
Pricing is in US Dollars
• $1,650 Single deluxe room, with attached bathroom
• $1,500 Shared Double room with attached bathroom
• $1,300 Dormitory
*A discount of $100 will be given to students who pay the full fee at the time of registration
Payment Information
A non-refundable deposit ($300 USD) is due with your application. In the event payment is submitted and the training is full, or your registration not accepted, the deposit will be refunded. Payment in full is due before one month of the beginning of the course. Late Registrations: If you are registering after the balance due date, the full tuition is due with your application to reserve your space. Payment can be made by bank transfer or through Paypal For registration and more details regarding the course please fill the enquiry form or send an email.
It is possible to do multiple courses at a time
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| 1st February, 2014 |
1 Months (Total 200 Hrs) |
All Venues | Course Date: Feb 01- Feb 28, 2014. | Price On Request |
| 3rd March, 2014 |
1 Months (Total 200 Hrs) |
All Venues | Course Date: March 03 - March 31, 2014. | Price On Request |
| Price Notes: Pricing is in US Dollars: $1,650 Single deluxe room, with attached bathroom. $1,500 Shared Double room with attached bathroom. $1,300 Dormitory. A discount of $100 will be given to students who pay the full fee at the time of registration. Payment Information: A non-refundable deposit ($300 USD) is due with your application. In the event payment is submitted and the training is full, or your registration not accepted, the deposit will be refunded. Payment in full is due before one month of the beginning of the course. Late Registrations: If you are registering after the balance due date, the full tuition is due with your application to reserve your space. Payment can be made by bank transfer or through Paypal For registration and more details regarding the course please fill the enquiry form or send an email. | ||||
Santhi Yoga Teacher Training Institute
Santhi Yoga Teacher Training Institute is an internationally Registered Yoga school located in South India. The main objective behind the foundation of this institute is to propagate the knowledge of yoga to people and make them benefited by its techniques. Our 200 hour Yoga Teacher Training Course is internationally certified by Yoga Alliance USA and Yoga Alliance International. Our highly experienced team of teachers have successfully trained over 500 yoga students from all over the world. We conduct various training programs in yoga and ayurveda.
