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Location
:- Bangalore
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Course Content: Feel Good program for ladies Swingers offers a unique course for ladies who want to shed a couple of inches and shake off the stress. This specially designed sessions ensures fitness and fun with a combination of dancericse, Yoga, Pilates and cardio mixed with trendy dance style like latin, retro, disco funk, salsa et all. Classes are split into 3 different stages warm ups, floor exercises stretch... Category: Fitness Dance | Dance | The Swingers Dance StudioBangalore (Indira Nagar) ![]() |
Course Content: Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without ... Category: Fitness Dance | Physical Fitness | Lourd Vijay's Dance StudioBangalore (Chakravarthy Layout, Indira Nagar ...) ![]() |