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Course Content: Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, and even our frustrations add depth and enrichment to our lives. Our ... Category: Stress Management | Yoga | The Yoga InstituteIndia (Maharashtra)  The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread ... |
