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Active Filters : Category : Health, Wellness & Fitness | Course Type : Training/Coaching/Tuition | Provider Location : Punjab
Course Content: What Is Rythematic Aerobics ? Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength fitness). It is usually performed to music and may be practiced in a group setting led by an instructor, although it can be done solo and without musical accomp... Category: Health, Wellness & Fitness | Physical Fitness | Fitness Dance | Sanjeev Jimmy's Dance AcademyPunjab (Moga) Sanjeev Jimmy, Founder & Director of Sanjeev jimmy dance academy.he born in moga dist. of punjab. he started dancing at very small age and has bee... |
Course Content: Modern life, whether of the top-notch bosses or an average employee, brings its judicious amount of stress for everyone. Targets, ambitions and race against time make it convenient for stress to affect our lives. Managing stress is an indispensable skill for everyone as it affects not only well being but it also affects the quality of work we do. The module introduces the learners to the factors a... Category: Health, Wellness & Fitness | Stress Management | Station E Language LabPunjab (Ludhiana) ![]() |