Certificate Course in Yoga and fitness

CYF1.1 Introduction to Fitness

CYF1.2 Communicative English

CYF1.3 Basics of Anatomy and Physiology

CYF1.4 Fundamentals of Yoga

CYF1.5 Fundamentals of Exercise Therapy

CYF1.6 Yoga practicum

CYF1.7 Fitness Practicum

Program overview

Yoga and other fitness practices are getting more important part of pro-active wellness philosophy in this era where physical and mental strain has become a part of the life. This Programarms you with the fundamental skills and knowledge to yoke the traditional science of Yoga and modern fitness practices. Thisqualification will help you score an exciting job as a Yoga and Fitness Specialist, Gym Operations instructor or as a personal trainer.

Assessment Methods

Candidates are continuously and comprehensively assessed through a range of methods from written assignments/ examinations to practical demonstrations. You will be assessed against each unit of competency within the program. Demonstrating competency in completing key tasks and activities is a key element of your program.

Number of Credits: 7,105 hours